Happy World Bicycle Day #June3rd to those whose lives have been empowered, transformed, positively impacted and made happier & healthier by the power of the bicycle.

On two wheels is how we get our voices heard. This is how we make an impact🚴‍♀️.... 🚴‍♀️on two wheels advocating for

Great day today Critical Mass Nairobi slowly but surely we are transforming our city #Nairobi into a cycling city.

Lets #cycle for better cities and give our future generations a chance to live beautiful lives in a healthier and happier environment.

The bicycle..our tool for

Women in sport.....♡
At the Loop Safari Captains Coctail ..it gives me joy when i see women represented in such spaces, being part of conversations and our contributions being incorporated in decision making.

The more you see women and girls participating in sports, playing,

Once in a while it really hits people that they don't have to experience the world in the way they have been told. ~Alan Keightley.

This is us doing just that....On two wheels we get to demonstrate that there's no set path to accomplishing our dreams.
On two wheels we get to

FiveStars Africa ...Move in excellence.
The FiveStar Excellence. Not perfection but by being intentionally consistent and with purpose.

As you put on the FiveStars Africa kit know that you have within you, the ability to set, execute, and achieve your health and fitness goals in

Stumbled upon this quote that echos my thoughts today...
Nothing real, nothing authentic is ever perfect and that is exactly what is so appealing and alluring...the perfectly imperfect of anything or anyone.

I'm learning to appreciate that nothing is truly perfect or permanent

My favourite kinda ride... :) Midweek therapy on two wheels, most awsome way to end the day.

Note to you: SelfCare isn't selfish. Slow down, create time to take care of yourself.
Hope to see you next week Tuesday KMTC Karen at 1600hrs as we advocate for road safety & better NMT

Warm and Bubbly....♡

Cheers to collaborative effort.... kinda ride. I struggled on this one but it was evident that the strength of the team is each member... pooling together, riding as one. Glad we stuck it out till the end Cecilia Still Looking forward to the next one.

Happy Wednesday......♡

FiveStars Africa....

FiveStars ~ The mark of excellence.
....because we are called to pursue excellence in all we do. Yes it will not be easy, yes it is a process and yes it will take time to create and operate in excellence.

The will to win, the desire to succeed, the urge to

Norseman Xtreme Triathlon | XTRI World Championship

03.08.2024

FiveStars Africa

#SafariNorseman #FiveStarsAfrica #Nanjero #Triathlon #swim bikerun #cycling #run #swim

When all's said and done, all roads lead to the same end. So it's not so much which road you take, as how you take it. ~Charles de Lint~ #TheOpenRoad

Happy Weekend...♡

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Kitted by FiveStars Africa proudly Kenyan

#MyFiveStarJourney
#HappyWeekend
#Cycling
#SheCycles

Here, right where I belong.... #OutsideIsFree
Sundowner rides..one of my favourite ways to end my day. Come let's ride next week Tuesday KMTC Karen at 1600hrs

Enjoy Today....♡

Kitted by FiveStars Africa Kenya's 🇰🇪 most awesome sports apparel brand.

#FiveStarMoments

Thoughtful Tuesday:
....But what if it all goes right?
It's so easy to think of all the reasons not to pursue a dream, change careers, check off a bucketlist, do something out of the ordinary... all the reasons its a bad idea or even have justifiable reasons as to why you might

Over the weekend I did my second cycling race ever! A race I organized with the most amazing people RonaRidersKenya
Pedalmania LITT came to life and was amazing! I overcame the fear of signing up for races! To many more. Kimuka is so beautiful 😍
Kitted by FiveStars Africa

Happy mothers day to all the women who inspire, motivate and remind us to be better every single day...You are priceless. You are special. You are beautiful.

Special shout out to all Twin Moms...yaay! #TwinMomStrong

Happy Mother’s Day.....♡

#CenturyRideForMothersDay

It's on days like these that I'm reminded to let go of other people's expectations of how you should be and allow yourself to grow into the person you are meant to be.
....Kinda Tuesday evening ride with Mama.

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Loving my @5starsafrica 🇳🇬 Nigeria Kit. NG in KE...

I take pleasure in showcasing the Africa I know, one that is soulful, colorful, strong, authentic, beautiful & creative.

Today I chose to celebrate SouthAfrica 🇿🇦...ZA in NBO

The FiveStars Africa regional collection ©️ is a liberating collection that shines a light on our vibrant

Weekend reminder:
When life finally starts getting better, allow it to happen. You do not need to hold on to harship and pain as a badge of honor. Learn, heal, move, grow.

Allow yourself to let good things happen, because you're a good person and you deserve it.

Happy

Chasing waterfalls...

Maybe, just maybe your someday is finally here!!!

Happy May....♡

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#May
#MyFiveStarJourney
#FiveStarMoments
#ThisIsHowWeSafari
#SportsApparel
#ProudlyKenyan