Awesome effort by the SA 4x400m team, taking the silver medal at the World Relays 🥈 🇿🇦
And they’ve qualified for the Paris Olympics!

#Worldrelays
#RoadToOlympics
#TeamSA

'The ultimate athletics game of tag' watch our favourite heroes take on the world stage 🔥🇿🇦

#Worldrelays
#RoadToOlympics
#TeamSA

The ASA team is putting in the work at the NWU HPI of Sport, gearing up for the World Relay Championship in the Bahamas on May 4th & 5th!

Sending all our support and luck their way as they train hard for success! 🇿🇦

#TeamASA
#RoadtoOlympics
#WorldRelayChampionship
#TeamSA

Ryan Mphahlele just keeps getting faster!
Awesome effort from him in Germany over the weekend, breaking his own national record over the mile distance on the road.

In only the second competitive marathon of her career, Cian Oldknow blew the field apart to win the ASA title in Durban this morning.
And she dipped under 2:30 again. Take a bow Cian 👏

Elroy Gelant ran one of the best races of his life to win the national marathon title in Durban this morning, clocking his second sub-2:10 performance this year.
🔥🔥🔥

Women’s 20km Leaderboard.

ASA Marathon Champs.

#ASAMarathonChamps
#jointhemovement

Men’s 20km Leaderboard.

ASA Marathon Champs.

#ASAMarathonChamps
#jointhemovement

Women’s 10km Leaderboard.

ASA Marathon Champs.

#ASAMarathonChamps
#jointhemovement

Men’s 10km Leaderboard.

ASA Marathon Champs.

#ASAMarathonChamps
#jointhemovement

#2Daystogo let’s all come witness our national competitors get ready to turn up the heat on the Durban roads at the ASA Marathon Championships! Lace up, burn rubber, and leave your mark. 🏃🔥

#ASAMarathonChamps
#Jointhemovement

One day until the start of an epic journey. Are you ready to see your favorite athletes compete in the ASA Marathon Championships? It's taking place this Sunday in Durban, Kwazulu- Natal.

Get ready for nail biting road action!🔥

#ASAMarathonChamps

Some of South Africa's most accomplished long-distance runners will converge on Durban for the ASA Marathon Championships on Sunday.
We look forward to fast times and great racing 🔥

… And she reigns supreme 👑 🔥

In a blistering 800m final, the World Student Games silver medalist Charne Swart claims her maiden national title 🫡😤

Leroux Hamman bids farewell to the sport! 🇿🇦🇿🇦

Thank you for your contributions and good with your future endeavours 🫡🫡

#ASASeniorChamps
#MzanziAthleticsSuperheroes
#JoinTheMovement

All eyes were on Adrian Wildschut AKA ‘The Punisher’, coming into these championships 👀👀

HE CAME, HE SAW, HE CONQUERED 🦾🙌🔥

#ASASeniorChamps
#MzanziAthleticsSuperheroes
#JoinTheMovement

1:43 is on the horizon says @edmund_du_plessis 😎🔥

Next stop: attempting the Olympic qualifier which he missed by just 0.22 secs 💫👀

#ASASeniorChamps
#MzanziAthleticsSuperheroes
#JoinTheMovement

1:43 is on the horizon says @edmund_du_plessis 😎🔥

Next stop: attempting the Olympic qualifier which he missed by just 0.22 secs 💫👀

#ASASeniorChamps
#MzanziAthleticsSuperheroes
#JoinTheMovement

“The hurdles have a special place in my heart” 💛💫

@zeney_vdwalt moving her attention solely towards the 400mh for the O 🇿🇦🙌

#ASASeniorChamps
#MzanziAthleticsSuperheroes
#JoinTheMovement

This year is my year says the double champ!

Clinching her maiden title, doubling up and commanding respect 🫡 🔥

#ASASeniorChamps
#MzanziAthleticsSuperheroes
#JoinTheMovement