I'm kinda spiraling at the moment. I feel a bit like this duracell bunny, you know those? Just going and going and going.. and my body is like 'please stop, you're killing me!'
In pain a lot, but my garden is looking better🤣
Looking a the bright side 😉
#bipolar #KeepTalkingMH

Managing my #bipolar disorder, but my #fibromyalgia is kicking me hard. Where did stability go? #HideAndSeek
#KeepTalkingMH

Embrace your qualities, especially when they seem a weakness! ✌
#KeepTalkingMH #bipolar #ThisIsForEverybody

Do people keep telling you that you should play by the rules? GOOD! Because You make the rules.
Nobody works the same, so for everybody the rules are different.
Be good to you 😉
#KeepTalkingMH #MentalHealthAwareness

Ever wonder what it’s like for someone living with PTSD? Check out the podcast I did with Beka and Joe!
@Voices4ChangeRJ @BekaLomardo Joseph Lombardo
#PTSD
#Survivor
#KeepTalkingMH
blogtalkradio.com/leftofstr8/201…

Don’t label yourself a “mental health advocate” when you are openly preying on people who are struggling .

IT IS NOT OK.

Sending nudes is not normal behaviour.

1 follower or a million followers - you’re no better than anyone.

PLEASE BE CAREFUL TRUSTING PEOPLE.

Bipolar Disorder and the Common Misconception of Being Too Fragile rviv.ly/KC1EQm

And that's the truth!!

Repeat until you believe so: I am enough and I always will be enough. I don’t need to prove my worth to anyone.

My body and mind are not nice to me today. So #Selfcare today is in bed with my laptop, lazy, sorting out my pics. Just because I need to take it easy today.
Hope you all have a good weekend and Don't forget to care for yourself. You are worth it 😉
#Bipolar #KeepTalkingMH

Today I listened loud music thru my headphones while cleaning, just to smother al the thoughts. My house is clean and I've got a headache now, it did work while doing it.
What do you try when nothing else works?
#KeepTalkingMH #bipolar

What have you all been up to? I'm sorry I'm still not online a lot, or almost never.
Still.. keep up your selfcare and self-love. Learn or teach how to do it
#KeepTalkingMH #GiveItBack

People ask me how I can be so positive all the time
I'm not, I have break downs, negative thoughts and days I feel like everything is unfair
I just don't wanna have to give anything/anyone credit for getting me down, so I look for lessons & good things everywhere
#KeepTalkingMH

Summer, heat, long days .. a perfect recipe to slip into mania. Keep an eye on yourself, keep taking care of yourself.
Enjoy your summer, how are you?
#keeptalkingmh #bipolar

I haven't been around a lot, trying to get my energy up a little, but I haven't forgotten about you all.
#MentalHealthAwarenessWeek
#KeepTalkingMH

Hello how are you?
You are not alone! ✌😉
#KeepTalkingMH

There is one thing I want to tell you now:
You are fabulous, you are one of a kind, you are fierce!
Believe it, own it, please do. Because you are worth it!
#KeepTalkingMH #bipolar #andallothers

Who recognizes this? I have felt this overwhelming wave in my head more pften then I can count.
That also means I have overcome it that often and I am still here!
#KeepTalkingMH #bipolar #beproud

There is one thing I want to tell you now:
You are fabulous, you are one of a kind, you are fierce!
Believe it, own it, please do. Because you are worth it!
#KeepTalkingMH #bipolar #andallothers

Who recognizes this? I have felt this overwhelming wave in my head more pften then I can count.
That also means I have overcome it that often and I am still here!
#KeepTalkingMH #bipolar #beproud