Our new playlist of music to get you moving is now available to download on Spotify! 🎵🎉 Thanks to edith bowman for all the help. 💜

Don't forget to share your #MomentsForMovement .

Download the playlist: bit.ly/4a5LXzT

#MentalHealthAwarenessWeek

This #MentalHealthAwarenessWeek share this post and spread the word 👇🏼

Regardless of the week, your mental health matters and YOU matter. You don’t have to face it alone.

Huge shout out to worrywellbeing for this gorgeous illustration 🩵

We want as many young people as possible to know that we are here for them this #MentalHealthAwarenessWeek . On our website we have advice, real stories from young people, and information on ways to get help. Please help us spread the word. youngminds.org.uk/young-person/f…

Make a nectar bar and get your garden buzzing with pollinators 🐝 🦋 wildlifewatch.org.uk/activities

Llongyfarchiadau i’r Laurels am lwyddo i gwblhau ailasesiad CCYIaChC.
Congratulations to The Laurels for successfully completing the reassessment of CHaSPS.

A free Health and Wellbeing Fayre in South West Cardiff is taking place next Monday!

Come along to Western Leisure Centre and find out about the exciting ways you can be more active.

Read more: orlo.uk/lDCqF

Cardiff SW Cluster Race Equality First EFAWales Better

💬 The Children's Commissioner for Wales Comisiynydd Plant | Children's Commissioner Wales wants to hear the views of school-aged children in Wales about their school play/break times.

Can you help by sharing with the children in your setting? 👇

childcomwales.org.uk/resources/mont…

Movement isn't just good for physical health - it's great for mental well-being too.

Being active triggers 'feel-good' hormones that reduce stress and anger and boosts mental health.

Let's make #MomentsForMovement for a healthier mind and body! 💜

#MentalHealthAwarenessWeek

The sun has finally arrived ☀️

Things are warming up for the Big Seed Sow and our interactive map is now live! 🗺️

Check out what groups in your local area are up to and pop your school on the map today. rhs.org.uk/growwithit

#RHSGrowWithIt

Not long to the Health & Wellbeing event at Western Leisure centre. On Monday our team will be on hand to chat about how you & your family stay healthy. We are doing a healthy cooking demo, discussing how to eat well on a budget & sharing tips. Cardiff and Vale Nutrition and Dietetics Keeping Me Well | Cadw Fi’n Iach

Suicide is the biggest killer of young people in the UK, and through our new BSL translation service on HOPELINE247, we are removing the barriers for D/deaf people to access the lifesaving suicide prevention support that they deserve.
#DAW2024 #SuicidePrevention

🌐 Engaging with young voices, we've gathered insights on online bullying and teaching approaches. We're excited to share our guidance, shaped by their tips, to empower teachers and child professionals.💙📚 Read here: anti-bullyingalliance.org.uk/tools-informat…

We want to #StopHIVStigma in Wales.
Check your facts: With HIV treatment you can’t pass it on, but you can’t get treated if you don’t get tested.
Find out more how you can #StopHIVStigma ➡️ orlo.uk/MDdPn

Come and join us at Cardiff and Vale Public Health Team! Our Children and Families Project could be just what you are looking for! 👍 jobs.nhs.uk/candidate/joba…. Cardiff and Vale University Health Board Rhianon Urquhart Move More Eat Well | Symud Mwy Bwyta'n Iach @vog Cardiff Food and Fun VALE FIS ⭐️⭐️⭐️

What can you do to stay mentally healthy when the pressure is on?

Join our practical webinar with NAHT to discover evidenced-based strategies for staying well during times of challenge, such as inspections.

Sign up: ow.ly/2yF350RurSg

#SchoolLeaders #Inspections

Want to get #BacktoNature ? We’ve got you covered! 😎

Book your space on our Local Places for Nature webinars. Join one of our regional coordinators, who will talk you through our free garden packages on offer. 🌳

👉 bit.ly/3RVv0mm