DJ Sackmann
@DJSackmann
Basketball Coach. Join Our Free PG Masterclass today!
ID:713204676
http://hoopstudy.com 23-07-2012 22:04:16
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Control your controlables ππ
With the amount of information readily available to us today, rarely are our decision based off of ignorance. We CHOOSE to do the things we know aren't best for us. Therefor, mediocrity is NOT bad luck, but a choice. CHOOSE to be GREAT.
#HoopStudy
How is your pace? ππ
Game speed isn't fast or slow. Game speed is changing speeds. Being deceptive. Keeping the defense guessing and reacting. Try this drill out to work on your pace of play.
#HoopStudy #ballislife #PointGod #NBA #basketballskills #handles
Learn how to slow down ππ
Basketball isn't always about who is fastest, sometimes it's about who can stop the quickest and most efficently. Try this drill out to use the brakes on people and letting them fly by.
#HoopStudy #ballislife #PointGod #NBA #basketballskills #handles
The Real Game π―Β π£οΈ Getting players to effectively communicate in our group training environment = a more confident individual. On and off the court.Β
DM me Camps to join us this summer π
#hoopstudy #basketballtraining #basketballdrills #basketballmotivation #workouts #NBA
Learn to play off the catch ππ
Try using a cross step.
Β 1. Step across the defender's frame
Β 2. If they stay, keep going.
Β 3. If they move, you can always use it as a jab as well.
**THE BASKETBALL GOES DOWN AS YOU STEP**
#HoopStudy #basketballtraining #ballislife #PointGod
Winning with Pascal Siakam ππ
It's not always about making shots as much as it is making the right reads and playing great defense.
#NBA #Pacers #winningmindset #nbaplayoffs2024 #defense
Spin Controlled Fade ππ
Footwork is CRUCIAL for your success. Breaking it down with drills like this will help you implement it into your game.
Tag a partner to try this breakdown withπ
#NBA #BasketballDrills #Fadeaway #ShootersShoot #PointGod #BasketballTraining
Turning the ball over? Not anymoreπ
This drill will help you develop rhythm and pace when bringing the ball up the floor. This helps keep the defender off balance and guessing. Tag a teammate and try this out!
#HoopStudy #BasketballDrills #BasketballTraining #NBA #PointGod
Control Your Pace π
The defense is going to want to speed you up but you can use different types of footwork to keep them off balance. Try using a skip and playing relaxed like we talk about in this video.
#HoopStudy #NBA #Handles #BallisLife #PointGod #BasketballTraining
Create separation with your feet ππ
Creating space isn't all about your handles. You have to have the ability to stop on a dime and change direction. Try this drill the next time you hit the gym.
#HoopStudy #basketballtraining #nba #ballislife #hoops #basketballneverstops
Killer Crossover Keys ππ
Any great move has key details hidden inside. It's not just about what your hands are doing. Pairing your hands with your feet can take your crossover from mediocre to elite.
#HoopStudy #basketballtraining #nba #ballislife #hoops #basketballneverstops
Lower Turnovers Increase Protection ππ
Try swimming with your off hand when driving the ball. If you extend your hand out, you risk the chance of an offensive foul, but if you swim over the top when your back foot goes across you frame, you'll have great protection.
#hoopstudy
Stop getting your shot blocked! ππ
Stop exposing the basketball when it's unnecessary. You are not always going to be able to finish the same way. Being able to finish overhand, side hand and underhand is CRUCIAL for your success.Β
#hoopstudy #nba #basketballfinish #skills
How to transform your shotππ
Step 1: The Shooting Hand
Step 2: The Lift Point
Step 3: The Guide Hand
Step 4: The Start Point
Step 5: The Lift Path
Step 6: Full Body Flow
Step 7: Footwork
#HoopStudy #basketballtraining #ballislife #basketballneverstops #hoops #shootersshoot
How is your shot flow? ππ
Shot flow is CRUCIAL for your success. It allows you to get your shot off quickly and efficiently. Without good flow, rotating defense can get to you quicker and alter your shot.
Tag a teammate that needs this!
#HoopStudy #basketballtraining #nba
Stop UNDERESTIMATING our youth! ππ
Limitations tend to be put on other people due to our own insecurities. We never really know how much we are capable of until we push through our mental barriers.
#hoopstudy #basketballtraining #nba #ballislife #basketballneverstops
Get better scoring off the catch ππ
For this drill you're going to start with a cross jab, then get into a side jab and then raise up from three. You can do this from anywhere on the court. Try swishing three & then moving to your next spot.
#ShootersShoot #BasketballTraining
Try this ball handling drill ππ
Focus on hanging your dribble. This can really give you time to read the defense, keep the defense at bay and allow you to get into different scoring options.
#Ballhandling #BasketballTraining #Basketballdrill #NBAskills #SkillsTraining #hooper