Incredibly proud of our CEO Dr Liam Hackett MBE on receiving his MBE from The Princess Royal at Windsor Castle.

Huge congratulations to our founder and CEO, Dr Liam Hackett MBE, on receiving an MBE in the New Year Honours List for his exceptional contributions to youth empowerment and mental health support! His efforts to make a positive impact on the lives of young people are so inspiring.

👉 Our support community will be closed for the holidays from Dec 23 to Jan 1.

We apologise for any inconvenience this may cause. If you need support during this time, we've included a list of crisis organisations ❤️

Need a boost for your mental health? We're offering up to 12 free therapy sessions to young people aged 18-25 in the UK, in partnership with Maybelline New York! 🧠✨

Find out more and apply here: forums.ditchthelabel.org/topic/7469-rec…

#BraveTogether

📣 We’re live! 📣

💬 For the next hour, Dr. Alex George is LIVE to answer all your burning questions 🔥

👉 Head over to buff.ly/47I8LF6 to join in!

#DitchtheLabel #AskMeAnything #MentalHealth #MentalHealth Matters
#MentalHealth Awareness

⏰ It’s 24 hours to go until our live AMA with Dr. Alex George! ⏰

⭐️ Submit your questions to Dr. Alex George now by signing up to our community or by visiting forums.ditchthelabel.org/topic/7394-ask…

#DitchtheLabel #AskMeAnything #MentalHealth #MentalHealth Matters #MentalHealth Awareness

We’re so excited to welcome Dr. Alex George as our next AMA host over on our community! 🎉

✨ Join Dr. Alex George LIVE on 22nd November | 6PM GMT/1PM EST/10AM PST ✨

👉 Sign up to our community by visiting forums.ditchthelabel.org/topic/7394-ask… to submit your questions now!

#AskMeAnything

It’s International Stand Up to Bullying Day!

💛 We’re taking a stand against #bullying by wearing yellow for BRP Yellow Day! 💛

Join us in wearing yellow to #RideOutIntimidation 🌟

#AntiBullying Week #YellowDay #AntiBullying

🎬 That's a wrap on our Unconscious Bias series for #AntiBullyingWeek !

✨ If you've felt the impact of unconscious bias, join our community for free advice and support from our mentors 💛

#MakeANoise #Ditchthelabel

Ever tried breaking a habit? Untraining your brain works in a similar way 🧠

It can be difficult and take time, especially when it's a habit you didn't even know you had 🤔

#AntiBullyingWeek #MakeANoise #DitchtheLabel

Ever had that awkward moment when a friend says something unsettling? 😬

Instead of calling out, try calling in. It's a gentle way to address their behaviour without shaming. A simple, honest chat can spark a positive change in perspective! ✨💖

#AntiBullyingWeek #MakeANoise

Detecting unconscious bias is challenging because, well, it's literally unconscious!

Understanding the factors that contribute to unconscious bias can really help us recognise when it's happening 🔎

#AntiBullyingWeek #MakeANoise #DitchtheLabel

Do you know the difference between banter and bullying?

Think twice - if what you are going to say could be hurtful, it's probably not banter!

#AntiBullyingWeek
#MakeANoise

International Stand up to Bullying Day:
This Friday, wear yellow to support BRP' #YellowDay to help #RideOutIntimidation .

Find out more at: brp.com/yellowday

#AntiBullyingWeek

It’s #AntiBullyingWeek ! To kick the week off, we're addressing an overlooked topic that underlies bullying: unconscious bias. Partnering with ASOS, we’ll be talking all about unconscious bias, what it is, why it happens and empowering you with ways to combat it ✨

#MakeANoise

✨ Exciting announcement alert! ✨ We’re teaming up with ASOS to teach young people about #UnconsciousBias .

If you’re a teacher and want to receive an unconscious bias resource pack ready for Anti-Bullying Week, register your interest here: ditch-thelabel.typeform.com/education-packs

Today is #SpiritDay ! 💜 Find out why today is so important and what you can do to support GLAAD 💜

This #WorldMentalHealthDay , we want you to know it’s okay to ask for help. It’s okay to reach out and it’s okay to speak out. We are always here if you need a safe space 🌎💚

#WMHD #WMHD 2023

It’s #PositiveThinkingDay today! ✨

Sometimes it's hard to think positively especially if you’re going through a rough time 🫶

Affirmations have been proven to improve your well-being, so we’ve put together some for you to practice 😌

#PositiveThinkingDay #affirmations

Today is World Suicide Prevention Day 💛

Your life is valuable, and there's always help and support available. Reach out, lend an ear, and let's build a world where everyone feels heard and valued 🌟

#WorldSuicidePreventionDay 23 #WorldSuicidePreventionDay #YouAreNotAlone