Dr. Shaun Perez
@DrShaunPerez
@SpartanRace Trifecta '23, @Zumba enthusiast, Traveler, Proud mom, ๐to @MrPerezSDoL, she/her #PreK #BLM #FitLeaders @RezFitAP @SDoLancaster
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05-02-2018 23:34:06
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๐๐ซ๐๐ ๐๐จ๐ก๐ง๐ฌ๐จ๐ง
๐ค Inspirational Speaker | Author | ๐ Igniting Teaching & Leadership Excellence | #7 Ranked Global Guru ๐ | speaking inquiries: https://t.co/AVkwWrefEA
TeacherGoals
Books, blogs, and best practices in education. #teachergoals
Zac Bauermaster
Married to my best friend โข Dad of 3 โข Principal โข 2x Author of #HumbleHeart & #LeadWithPeople โข Speaker โข Passionate about People and Leadership โข John 15:5
Nicholas Ferroni
As a kid, I wanted to be a superhero, psychologist, philanthropist, philosopher, actor and comedian... So I became a teacher. ๐
Asael Ruvalcaba (Mr. R)
Dad, 24 Years | Principal, 10 Years | Assistant Principal, 8 Years | Teacher, 12 Years | #SendItCrew | MODEL. INSPIRE. CONNECT. ACHIEVE.
Despite the rain, we gathered this morning to run, remember & celebrate the life of Dr. Carol Powell. Thank you to all who donated to the scholarship fund to ensure her legacy lives on! โค๏ธ
#FitLeaders Alex Perez Underdogโs Advocate Asael Ruvalcaba (Mr. R) Amy Atkinson Ruvalcaba Coach Goodman
Happy Saturday, #FitLeaders ! Alex Perez keeps trying out new exercises on the Freak Athlete equipment! ๐ช๐ผ Today, we did Nordic Curls ๐ฌ๐
Underdogโs Advocate Asael Ruvalcaba (Mr. R) Rosalba Gonzalez Rodriguez Coach Goodman Coach P Keith Piccard ๐ฃ๐๐ต๐ฎ๐ป ๐๐ป๐ท๐ธ๐ต๐ญ Evan Dupuis Valerie Chavez
I'm excited to get to show off my newest medal for #MedalMonday .
7.4 miles, 25 obstacles, and more memories than I could ever capture with pictures! ๐ช๐ผ โฐ๏ธ
Can any #FitLeaders guess what we're doing this weekend? ๐ค๐คฃ๐ช๐ผ
Underdogโs Advocate Asael Ruvalcaba (Mr. R) Amy Atkinson Ruvalcaba Coach Goodman Chris Glasscock ๐๐ปโโ๏ธ๐ด๐ผโโ๏ธ ๐ฃ๐๐ต๐ฎ๐ป ๐๐ป๐ท๐ธ๐ต๐ญ Dr. Don Parker Coach P Keith Piccard Lorena Rubio Valerie Chavez Dr. Zandra Jo Galvรกn โค๏ธ Rizo Speaks Life Santiago A. Meza, M.A.โญ๏ธ Alex Perez
Yesterday was a cardio workout at REZFIT. Today was a beautiful 4mi run in town. Both were with Alex Perez, which always makes it fun! ๐ ๐ช๐ผ
#FitLeaders Underdogโs Advocate Asael Ruvalcaba (Mr. R) Amy Atkinson Ruvalcaba Coach Goodman ๐ฃ๐๐ต๐ฎ๐ป ๐๐ป๐ท๐ธ๐ต๐ญ Dr. Don Parker Coach P Keith Piccard
โฅ๏ธSAVE THE DATEโฅ๏ธ
3rd Annual Dr. Powell 5K
May 18โก๏ธ930am
Registration not required; donations optional
Help us raise๐ฒto continue Dr. Powell's scholarship, which supports a McCaskey High School graduate pusuing a career in education each year ๐ช
SDoL Burrowes Elementary SDoLPreK
This weekend consisted of sled pushes, obstacles, a short run & supporting this one's dance team! The kids did an incredible job & their hard work paid off ๐๐
Alex Perez #FitLeaders Underdogโs Advocate Asael Ruvalcaba (Mr. R) Amy Atkinson Ruvalcaba Coach Goodman ๐ฃ๐๐ต๐ฎ๐ป ๐๐ป๐ท๐ธ๐ต๐ญ Dr. Don Parker
I was honored to receive my own copy of, 'All the Ways You Can Go' today. Our Smith-Wade-El Elementary School PreK students partnered with Wheatland 6th graders to write & illustrate their very own transportation book! ๐๐๐บ
SDoL SDoLPreK Pre-K for PA Lancaster Reads #PreK
Tonight's lower body workout was ๐ฅ.
Runs, sled pushes & deadlifts, oh my!
In the last circuit, I hit a deadlift PR ... 6 reps @ 200# ๐ช๐ผ
#FitLeaders Alex Perez Underdogโs Advocate Asael Ruvalcaba (Mr. R) Coach Goodman Keith Piccard ๐ฃ๐๐ต๐ฎ๐ป ๐๐ป๐ท๐ธ๐ต๐ญ Asael Ruvalcaba (Mr. R) Dr. Don Parker
7 miles in on this beautiful Sunday morning. Happy Easter to those observing the holiday ๐ฃ
#FitLeaders Alex Perez Underdogโs Advocate Asael Ruvalcaba (Mr. R) Coach Goodman ๐ฃ๐๐ต๐ฎ๐ป ๐๐ป๐ท๐ธ๐ต๐ญ Dr. Don Parker Coach P Keith Piccard Lorena Rubio Rosalba Gonzalez Rodriguez Nathalie Roy (she/her)๐จ๐ฆ Valerie Chavez
โฅ๏ธSAVE THE DATEโฅ๏ธ
3rd Annual Dr. Powell 5K
May 18โก๏ธ930am
Registration not required; donations optional
Help us raise๐ฒto continue Dr. Powell's scholarship, which supports a McCaskey High School graduate pusuing a career in education each year ๐ช
SDoL Burrowes Elementary SDoLPreK
A HUGE thank you to the Migrant Ed Millersville University Team for inviting us to participate in your Preschool Family Engagement event. It was incredible getting to meet some of our future SDoL PreK & K5 students & families! โฅ๏ธ๐ช ๐ค
Burrowes Elementary Lafayette Elementary School Kelly Adams
