It’s The Masters week ! 😃👌🏼⛳️🏌🏻‍♂️

#themasters

Olympic lifts and their derivatives are great methods to improve your explosive strength

They’re harder to learn than loaded jumps & throws, so DP World Tour pro Haotong Li has worked with qualified S&C coaches to develop his skill in this lift.

Med ball throws are a great way for golfers to incorporate explosive movements into their training

Here is DP World Tour pro John Catlin working with 1 of our S&C coaches Simon Brearley using a rebound chest pass to support upper limb speed in the golf swing

⬇️👌🏼🏌🏻‍♂️⛳️

Impressive numbers on testing IMTP and CMJ with last weeks DP World Tour #HIO24 winner Keita Nakajima back in 2022

At the time Keita was still world No1 Amateur. We are seeing a huge number of elite amateurs now turning professional already in incredible shape from extended…

Congratulations to Keita Nakajima on your DP World Tour win #HIO24 💪🏼👍🏼

Keita is a very strong athlete who works extremely hard off the course with a particular focus on strength & explosiveness of his lower limbs recently.

Fantastic piece of research
⬇️ 👏🏼🏌🏻‍♂️⛳️💪🏼

👏🏼👏🏼👏🏼👏🏼👏🏼

Calling all caddies and golfers to help complete a survey on quality of life and sleep quality !

See below ⬇️

👏🏼👏🏼👏🏼👏🏼 Congratulations Jesper

Golf is an explosive sport - your training therefore needs to reflect this.

Med ball slams are a great way to do this and can be used in your warm ups and training, as shown here by Tour pros.

Singapore golf 🇸🇬 👏🏼👌🏼🏌🏻‍♂️⛳️

#PorscheSingaporeClassic

The smooth swing of French DP World Tour & PGA TOUR golfer Matthieu Pavon here this week at the #PorscheSingaporeClassic

Great to see Italian golfer Matteo Manassero back in the DP World Tour winners circle again recently 👏🏼👏🏼

Here on the range in Singapore at the #PorscheSingaporeClassic

Recent DP World Tour winner in Kenya Darius van Driel

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Singapore 😃🙌🏻⛳️🏌🏻‍♂️👌🏼

#PorscheSingaporeClassic

⚠️ Musculoskeletal injuries in professional and amateur golfers 🏌️‍♀️

NEW #SystematicReview 📄

⛳️ Lifetime injury prevalence of 56% in amateur and 73% in professional
⛳️ Hand and wrist and lower back injuries more common in professionals

READ ➡️ bit.ly/3IRrIe0

Great to have the ongoing support of Dinesh Sirisena & the Auspicium team on site this week providing comprehensive medical services for the #PorscheSingaporeClassic

👏🏼👏🏼 congratulations John

Developing strong legs & powerful hip & knee extension as well as increasing your rate of force development is important for golfers

Using a variety of training with heavy lifts, loaded jumps and jumps as shown by DP World Tour pro John Catlin is a great way to do this.