Salt makes your body hold onto water. If you consume too much salt, the extra water in your blood creates extra pressure on your blood vessel walls, raising your blood pressure. Instead, use salt substitutes to make low-salt meals more appealing.

#BeTheForce   #ItMatters

GOQii spot challenge day-1
Star jumps
#GOQiiCorporateChallenge
GOQii
GOQiiLife
Refineries Headquarters of IndianOil
IOCLRefineries@IOCL_HaldiaRefinery Indian Oil Corp Ltd

Spot challange 55
GOQii
GOQiiLife
#GOQiiCorporateChallenge
#indianoil

Star Jump #GOQiiCorporateChallenge GOQii GOQiiLife

Taking small steps in the right direction is all you need to develop a habit. Track them step by step with the GOQii Smart Vital Max. Also, get 3 months of personalised health coaching from certified experts to help you maximise your progress⌚🏃🏻‍♀️

#Run #Step #Health #Track #Fit

An epic finale on the world's greatest stage. Congratulations to Argentina for their heroic win in FIFA 2022.⚽🥇

#GOQii #fifa worldcup2022 #messi #argentina #football #athletes #fitness #fifa #BeTheForce

“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”🧠💪🏻
– Naval Ravikant

Vishal Gondal GOQii
#Quotes #MondayMotivation #NavalRavikant #Health #Fitness

A 🪄 Messimerising ✨
Final fit for the ages!

Congratulations Argentina 🇦🇷

Vishal Gondal GOQii
#FIFAWorldCupFinal #Messi𓃵 #WorldCup #FIFAWorldCup2022 #FIFA2022 #Argentina #Argentina VsFrance #Congratulations

In a 90-minute game⏱️, an outfield footballer clocks in close to 21,000 steps. ⚽️
How many do you take in a day?👟👟
Vishal Gondal GOQii

#BeTheForce #football #FIFA WorldCup #FIFA #FIFA WorldCup Qatar2022 #FIFA 22 #GOQii #Steps

Every cigarette you smoke makes fatty substances stick to the walls of your arteries, which leads to various health issues. It’s better to put it out before it puts you out. 🚭🫁

#BeTheForce #ItMatters #Smoking #stopsmokingstartliving #GOQii

Elon Musk Many Indian Twitter users have been logged out. A particular telco users cant get OTP for their mobile number, to get back in.
SMS based OTP delivery alternative needed (officially only 85% success rate).

It’s the final countdown to the World Cup! 🏆
Which team are you rooting for?

Vishal Gondal GOQii
#BeTheForce #FIFA WorldCup #FIFA #FIFA WorldCup Qatar2022 #FIFA 2022 #football #France #Argentina VsFrance #Argentina

Dance fitness can be an enjoyable way to shed those extra kilos.
Through this session, you can:
➡️Relieve stress
➡️Reduce depression
➡️Improve coordination
➡️Enhance strength and flexibility.

Join coach Apurva for a free #FitIndiaActiveSunday session on the GOQii App.