The subconscious mind is responsible for your emotional responses.

By learning to control your thoughts, you can control your emotions.

You only will go as far as your limiting beliefs allow you.

If you don't control your subconscious mind, someone else will.

Hypnosis is a powerful tool to directly communicate with the subconscious mind

I like to use meditation and affirmations just before sleeping

It also helps me clear my mind and start or end the day fresh

Have you tried it?