Dr. Michael Jablonski, Dr. Tracy Nogle and Dr. Abhishek Kannan on the ground for tonight's UCF Football Spring Game 🏈

There’s hospital food, then there’s hospital food — elevated 🤌🏾

That’s how we prepare healthy, fresh and restaurant-inspired dishes in our cafeteria. On the menu:

1. Poke bowls with fresh tuna
2. Hawaiian beef bowls
3. Fresh-squeezed fruit punch
4. Pineapple upside down cake

Next generation of ortho professionals coming through 💪🏽

Earlier today we welcomed Evans High School students to our downtown medical complex for an interactive VIP tour.

Thank you for joining us!

ocpsnews

2024 Spring Game Helmets

Designed by the pediatric patients at the Orlando Health Arnold Palmer Hospital for Children 🎨 ucfknights.com/FBHelmets

Trying to incorporate running into your wellness routine, but not sure where to start?

Keep these 🖐🏽 things in mind before you hit the pavement:

#ChooseWell

Lilly Graziani, director of the Bioskills Lab located at our medical complex, shares what makes the facility unique.

The lab allows surgeons to gain hands-on training, and often welcomes international medical experts, as well as physicians from @OrlandoHealth and Central Florida

It can start out as a sore forearm, then gradually turn into weakness and pain. Before you know it, even turning a doorknob is difficult.

It’s one of the most common symptoms of lateral epicondylitis, aka tennis elbow. How is it diagnosed and treated? 👇🏾

bit.ly/3T4vbuv

Today is National Walking Day - the perfect time to get outside and take the first step towards a healthier lifestyle. Walking is simple, accessible, and effective. 🚶‍♀️

Where are your favorite local places to go for a walk? 🌿 We are Orlando Health

#NationalWalkingDay #OrlandoHealth

When that sharp pain in your shoulder comes out of nowhere, it could mean that you’ve got calcium deposits building up in your tendon or muscles.

Sports medicine surgeon Dr. Abhishek Kannan breaks down what could be causing that pain, and how to treat it.

#ChooseWell

How do medical experts diagnose concussions, one of the most common forms of brain injury?

Today, an up-and-coming method for identifying concussions is showing promise. The key? A patient’s saliva.

Learn more: bit.ly/2X37Ekt

#BrainInjuryAwarenessMonth

Tonight's starting lineup! 🦁

Orlando Health | #VamosOrlando

T-minus 6 hours until tonight's @OrlPride home opener, and the official medical team is ready 👏 to 👏 go 👏

Vamos Pride!

Nutrition 🤝 hydration. They just go together.

Our registered dietitian Katelyn Tribble is back, this time to talk water breaks during your workout.

You can't perform your best unless you're replenishing those fluids. So, don't forget to drink up 💧

#NationalNutritionMonth

Time for leg day at the gym?

Don’t forget: Nutrition is a key component of a solid workout.

Kate Tribble, a registered dietitian who specializes in nutrition for elite athletes, breaks down how to fuel your body before, during and after a workout 🏋️

#NationalNutritionMonth

Congratulations to the city of Orlando for being recognized as Best Sports Business City for Attracting Events by the Sports Business Journal!

We’re honored to work with the Greater Orlando Sports Commission to bring top healthcare expertise to marquee sporting events to our city.

#ChooseWell

Sore elbow after an intense tennis session?

Both cold and heat can be effective for pain relief, but should you break out the ice pack or go with heat therapy?

Read the blog to learn more: bit.ly/43fsoTX

#ChooseWell

That's a wrap! 🏌️

Another great year serving as @apinv's official healthcare provider is in the books! Thank you for having us. ⛳🧡

#OrlandoHealth #API #ArnoldPalmerInvitational

We had so much fun at apinv's KidZone today with our mascot, Scrubs. 🐶🧡

From putt-putt golf to coloring, we’ve got your kids covered. ⛳

#APInv #ChooseWell #OrlandoHealth

Proud to serve as @apinv’s official healthcare provider this year. ⛳

From sunscreen stations to emergency support at our medical tent, we’ve got attendees covered. 👍

#OrlandoHealth #ChooseWell #APInv

Happy #InternationalWomensDay ! We are thrilled to share that Doris Burke, Hall of Fame broadcaster and lead NBA analyst for ESPN and ABC, is the featured speaker for our 6th annual Celebrating Women in Sports luncheon presented by @jewettortho.

Read More: greaterorlandosports.com/news/greater-o…