Brigham Buhler joins me to on the KIR podcast to expose staggering facts of a broken healthcare system, who the sinister players, are and what you can do to ensure you get the medical care you need.

Listen here --> podcasts.apple.com/us/podcast/kee…

Guess who's on @kellyclarksontv Today! This girl. So be sure to tune in! (look at me just talking everyone's ears off here)

If you give at least 1 F$&@ about your health follow Calley Means 🙌

Picking stocks and picking fights in CNBC 2024 stock draft! 😂
link.edgepilot.com/s/50461dd3/gd_…

freebeacon.com/campus/pedagog…
What. Is. Going. ON?! Someone tell me this is fake news. PLEASE

Bill Maher and I talk about the new scary findings n GLP1 drugs this week on Real Time.

Be sure to tune in!

youtu.be/xqIHvRQhZPk
Catch my sit down with Thomas DeLauer We talk about all the things I've changed my mind on with regard to health and fitness over the years! Plus, I dig in on how the contestants got the extreme weight loss on Biggest Loser.

My hair products - and routine for grey prevention and growth! - Jillian... youtu.be/NAZawZWc4N8?si… via YouTube

Is Big Food promoting a big lie?

“Why are some registered dieticians telling people to forget about diets, exercise and eating healthy, and instead embracing what they call “food freedom”?

“Follow the money,” says celebrity trainer, author and nutritionist Jillian Michaels.”…

Former ESPN sportscaster and host of The Sage Steele Show, Sage Steele tells all about why she made her comments about race and Obama that cost her job at ESPN this week on the podcast. She is an inspiration and a speaker of truth - don't miss this one.
podcasts.apple.com/us/podcast/the…

This week on the podcast, Layne Norton, PhD joins me with the truth, the myths and the lies about intermittent fasting. We’re going over what the heck autophagy is, and if you should be intermittent fasting or not. Listen to the full episode at the link below for the full scoop!…

Team! Joseph Munoz , Ph.D. joins me this week on Keeping It Real to bust the latest ridiculous fitness & nutrition trends on TikTok. From the true importance of avoiding blood sugar spikes, to the dangers of blended bananas, acidic and alkaline foods. You’re not gonna want to…

He is known as America’s Holistic Plastic Surgeon - Dr. Tony Youn is Keeping It Real this week! Not only is he very smart and very funny, he knows what he speaks. This is such an eye opening conversation about aging with grace and happiness, and avoiding the knife. Listen to the…

What are the pros & cons of sparkling water? All the info in the latest “Hot Takes” episode of my podcast at the link below!

podcasts.apple.com/us/podcast/kee…

“Theee Guy” Gunnar Peterson is on the show this week team! There is a reason he continues to be one of the most sought after trainers of all time. And he is just a lovely human being to top it off. We talk all things fitness, what he recommends & doesn’t recommend, and how to know…

Natural alternatives to weight loss drugs - which are best? Listen to the full conversation at podcasts.apple.com/us/podcast/kee…

Hashimoto’s & HIIT - should you be avoiding it? I got a great question from you guys and reached out to my friend Layne Norton, PhD for this one. Here’s what he said! And if you haven’t heard his episode of my Keeping It Real podcast - go listen!! It’s a great one. Linking it below for…