You are worth it ❤️

100% approved by both humans who can, and humans cannot digest gluten 😍

This restaurant is Off The Hook 🪝!!!

#GlutenFree #GlutenFree VancouverIsland #VancouverIsland #OffTheHook

Chad Varah founded the Samaritans in 1953 in the crypt of his church, with the stated aim that it would be an organisation 'to befriend the suicidal and despairing.'

First suicide hotline.

Venice - Dorset - Beijing - Amsterdam - Dorset - Rome - Vancouver Island - Home.

I feel like the first 4 months have been a year’s worth of growth and opportunities.

So grateful for the seeds we planted years ago, so this could happen. Now, if my back could get on board…

Radio silence on here for quite some time, whoops!

I’m alive and well… or at least as well as I can be. My back is still horrendous but my spirits are high.

How have you been keeping?

🧵

My pregnant wife called me at work, she said — Something Is Wrong.

She was distraught.

She said she was heading to our OB/GYN. I told her I’d meet her there.

Romance authors have been screaming this for years.

Nobody takes us seriously cause we are 'just mommy porn' writers or whatever, but we were the canaries.

Getting to hang out with my best friend and her littles again 🥹

We beat the Jet lag!

YYC what’s happening?

Posted a video about our experiences traveling to China…

The amount of thinly veiled and blatantly obvious racism in the comment section is so upsetting.

Been flagging them with youtube as they come up, but it’s really not ok.

My thoughts are with the family of Jacob Flickinger, a Canadian citizen who was among those killed in an Israeli airstrike on an aid vehicle. Killed while delivering food to civilians in need, his death is absolutely unacceptable.

At a time when humanitarian aid is so urgently

HELLO TO ANYONE RELEASING MUSIC IN APRIL: Who wants to be part of the Peeled Back series for this month? We can ask some questions about said music, your favourite fruit and also other things too. If you want. Lets shoot the shit. Heck, lets only shoot the shit. LMK🍊

Two of our favourite people got married last weekend, and it was an absolute honour be there!

Watch this before using a transit visa in China!

youtu.be/Ow8z2lRt2yw

As is standard, the volume of my hair lasted approximately 47 minutes. The wedding was GREAT though!

Congratulations to Mr. and Mrs. Spicer, we are so happy that we were able to be there to witness your marriage. What an incredible day 😍

Every time i pick up my banjo (made by Jim Hartel) I feel a lick or tune wanting to escape into the world.  This is one of hundreds that come and go.  I play this banjo, a replica of a banjo style from 1858, because it feels deeply cultural and spiritual to me.

This is brilliant 👏