We can't control what happens around us, but we can choose how we respond. Join us for Meaningful May and focus on the things that matter ❤️
actionforhappiness.org/meaningful-may #MeaningfulMay

There's still time to apply. I'm moving on to pastures new this month + we are recruiting for my replacement at Pause.💚👇

pause.org.uk/about-us/jobs/…

Spaces are available for this gorgeous relaxation session in St Helens. If you would like to book or have any questions, do get in touch.
Investment is £20.00 per person

💯 what lies beneath is often hidden by a smile, and I'm fine.

Please do get in touch if you are interested.💜

We're looking for a new Practice Lead for our practice covering the Liverpool and Wirral areas. We’ll be holding rolling interviews, so get your applications in quick! Find out more about the role and how to apply ➡️ tinyurl.com/57pmeant

Such a powerful film. Cried watching it. So frustrating that people can't get the right care from the NHS.

This is a nice little free way to learn/practice mindfulness.Costs nothing and helps to improve wellbeing.

Good news that sentencing guidelines are changing. Systemic change is required rather than a pre- sentence report author change. Don't think I ever recommended custody for a pregnant woman, but judges still sentenced them to prison even when not assessed as high risk to others.

Coming soon - relaxation classes in St Helens.

This is not therapy. Classes will be suitable for anyone affected by personal or work stress. It will include guided meditation.

I intend to run the first class as a workshop to get client feedback to shape future classes. 💜

Did you know I offer counselling and coaching?

I work from a lovely place in St Helens called Harmony. Here's a few pics to show how cosy it is.

I have availability at the moment.

I work with anyone over 16 and specialise in providing therapy for care experienced people.
💜

Mindful March - Day 15: Stop. Breathe. Notice. Repeat regularly actionforhappiness.org/mindful-march #MindfulMarch

We're looking for a new Practice Lead to provide leadership to support and challenge to our multi-disciplinary practice team in Liverpool and Wirral. Find out more about the role and how to apply ➡️ tinyurl.com/55c6t266

Pause Liverpool and Wirral

Mindful March - Day 11: Stay fully present while drinking your cup of tea or coffee actionforhappiness.org/mindful-march #MindfulMarch

Pause Haringey is looking for a new practitioner to join their team! Find out more about the role and how to apply ➡️ tinyurl.com/4yxkprbp

Haringey Council

Love Lemn's poetry. Always seem to read it when I need it the most.💜

Ways to feel less anxious:
🙏 Make time for mindfulness
🌤️ Step outdoors
💕 Join a supportive community
👩‍⚕️ Find the right therapy for you

bps.org.uk/psychologist/8… British Psychological Society

Worth looking at and sharing with young people who might fancy this?
Janet Brennon Carly

📢 Call for Participants 📢

My research Dissertation: University as a care experienced student- what support is offered and what works well?

Please fill out my server if your a care experienced student at University in England.

Please share!

sunduni.eu.qualtrics.com/jfe/form/SV_eR…

I'm standing with families facing dementia. Add your name: action.dementiauk.org/handraiser?utm…