A big problem with anxiety & depression is that a lot of the time you are sitting around & being stagnant.

Diet, exercise, and sleep effect how you feel and your cognition.

Stay regimented! 🗣 #MentalHealthMonday #PaveTheLane

Watching Lane Johnson on tape is fine.

Imitating his movements though? Good luck 😂

✔️ Have a routine.
✔️ Plan your work that you want to accomplish.
✔️ Work your plan.
✔️ Stay detailed.

All the noise - including anxiety - will start to fade away. 🗣

#MentalHealthMonday #PaveTheLane

Undefeated at WrestleMania 💪 WWE

B2 WrestleMania Takeover!

From Lane Johnson helping ♛Rey Mysterio❔ win his match...

Shout out Gabe Rangel 💪

😎

WrestleMania x National Beer Day - let's have ourselves a Sunday! 🍻

IT’S Jason Kelce & Lane Johnson

#WrestleMania

.Lane Johnson with the Big Dom shirt? legendary.

PHILLY STRONG.

Jason Kelce & Lane Johnson just destroyed Dominik at #WrestleMania XL!

The Final Boss and one of the greatest tag teams ever: Jason Kelce & Lane Johnson 🦅

(via New Heights, WWE)

When #WrestleMania XL takes over Philly, you’re bound to see some Philadelphia Eagles. Lane Johnson Jason Kelce

Philadelphia #Eagles Pro Bowl tackle Lane Johnson spoke with students in Delaware County about dealing with severe anxiety and shared advice on how to handle mental health issues. Watch the full report from Matt DeLucia and rob kuestner HERE: on.nbc10.com/oEIPleG

This isn't your average workout 💪

#WrestleMania x #FlyEaglesFly

Was that an earthquake or Jordan Mailata?!

The Champ is in the building! Seth Rollins

The weights are gonna need a break after this workout

Seth Rollins | Lane Johnson | @WWE

You don't see people how they are, you see them through the filter of how you are! 🗣

#MentalHealthMonday #PaveTheLane