This issue of Men’s Health marks a record-breaking fourth cover appearance by fitness guru Tim Robards Official , who’s never looked finer. He’s also never been more acutely aware of the passage of time, nor so restless to fulfil his ambitions. Read it here: bit.ly/3p2ffuc

Looks are deceiving, humour often hides drive, clothes don’t make the man. Kavalee approaches his training the same way he does most things in his life, particularly his career: seriously.
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“We need to be strong through our hips and shoulders and if we can string them together with some exercises where we develop a strong spine or trunk, then we’re laughing.”
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In a new book, obesity researcher Dr Giles Yeo argues that we’ve been misled – and offers his alternative prescription.
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Back on home soil after conquering the world as a teenage singing sensation, Simpson is hard at work trying to realise his next incarnation.
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For Matt though, it was the run he was most fearful of, admitting that he has the “cardio of a 90-year-old lawn bowls player.”
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No stranger to demanding efforts and sustained periods of running through the Pain Cave, Lewis tackled the challenge this year with gusto and at 45-years-old, he became the undisputed backyard ultra world-record holder.
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We spoke with one of Dr. Mata's patients, a 45-year-old man who had the 'Gladiator' performed earlier this year at Natural Results Plastic Surgery in Scottsdale, Arizona.
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Science hasn’t yet pinned down exactly how the drug works— some studies suggest it can increase the number of connections between brain cells in the areas that are responsible for processing thoughts, feelings and emotions.

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Much of the skepticism surrounding nonalcoholic beer comes from decades of lackluster products that were only ever marketed toward niche audiences. But now NA finds itself in the midst of a mini-renaissance.
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'My feelings get hurt every day. And it’s all ego related, whether it’s someone saying something not nice about you, or some bloody ratings that aren’t going your way or some bullshit, where you’re comparing yourself to others.”
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When he's not busting medical myths and misinformation, YouTube's Doctor Mike likes to kick back and watch TV like the rest of us. The latest drama to be given Mike's discerning doctor's eye is the smash hit Korean series Squid Game.
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In just three months, the actor got into the best shape of his life. Now, the legendary trainer behind the physique is lifting the lid on McAvoy’s training secrets.
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“Tyson is like a Lamborghini and if you owned a Lamborghini you wouldn’t put shit fuel in it,' says Lockhart. 'It’s about recovery. Tyson can burn 1,500 calories in 45 minutes so we are constantly replenishing.'
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The partnership - sure to be an enduring one based on initial industry excitement and buzz – is the first of its kind for Gosling, who has yet to put his name to any other brand.
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The ACT has become the first Australian jurisdiction to outlaw the non-consensual removal of a condom during sex.
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He’s the ally to recruits on SAS Australia, but Dr Dan Pronk’s wisdom isn’t confined to the special operations alone. With his book The Resilience Shield, he reveals that certain tools can see us build up our own mental toughness.
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Stokes completed the entire 150km trek in eight hours, and told ABC that he listened to the Nevermind soundtrack for the duration of the journey. “Definitely it was something I’d thought about a lot and been quite keen to do.'
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He might have been the poster-boy for buddying strongmen around the world, but now Eddie Hall is sporting a much more jacked physique thanks to a new addition to his morning routine.
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Lots of guys focus on their pecs, biceps and abs. But for creative powerhouses like RZA – a rapper, music and film producer and actor (see: next year’s Minions: The Rise of Gru) – the most important performance happens above the neck.
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