“On the date he said” but at the weight I said…he will do as he’s told.

#workoutoftheday a little med-ball complex to increase core strength, stability and power. Join us at @walkonfitness
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Walk On.
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See you at the top!

$300K BABY! Saturday night is about to be bananas… #ufc300

Wheels down. VIVA #ufc300

Movement is medicine.
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You get ONE life and ONE body…and remember, somewhere out there someone would give anything to have the well and able body you have been blessed with.
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Walk On.
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See you at the top!

Headed to Vegas tomorrow. Who’s pumped for #UFC300 ?

#workoutoftheday - work so hard that you BECOME UNDENIABLE. @1stphorm #IAM1STPHORM
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Walk On.
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See you at the top!

Is it considered sparring if your sparring partner, another grown man, can be pushed over like this? Asking for a friend…

Cracking with Henri Hooft

Dude is a stud! Keep an eye out for him in the UFC soon. Sean Shelby Paul Hughes MMA

What you missed at the 2024 10X Growth Conference...

Thank you for coming -
Tucker Carlson
Arnold
John Maxwell
Tyler Perry
Mike Tyson
Michael Chandler
Anthony Scaramucci
Tim S. Grover
Marissa Streit
Jon Najarian
Pete Najarian
Harry Mack
Wyclef Jean
Busta Rhymes

How quickly we forget which “mud” in our lives are only there because we have been blessed with the “rain” - don’t fall into the trap of letting your joy be stolen by things you prayed for in the first place.
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Gratitude is a superpower.
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Walk On.
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See you at the top!

#workoutoftheday - Start your week off on the right foot. Building power…
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Walk On.
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See you at the top!

There is no such thing as over training…

I believe I can beat any man on any given night. Islam is great…better than most thought.

At least 6

Yacht has gym…

Give a man a full camp, he’s prepared…give a man a full year, he’s dangerous. #seeyouatthetop

The old “I’d rather sell hot sauce” vibe…