“Just having company again did and still does make a huge difference.”

A new report warns that the number of 2 million over-50s could suffer from #loneliness by 2025.

Ken's story demonstrates the #isolation often experienced by the #veterans we support: blindveterans.org.uk/ken

Happy #MicroVolunteeringDay ! Being a #volunteer doesn't need to take up loads of your time. It could be:
☕️ Enjoying coffee and a chat with a #BlindVeteran
💰 Holding a fundraising bucket
📣 Joining our events cheer squad

Learn more: blindveterans.org.uk/volunteer #Volunteering

22 | TRY TIME!! Captain Claire gets her hands on the ball close to the line. Low body position. We all know who’s winning that collision. Conversion missed.

Hove 10 - 0 Thurrock

I’m excited & slightly nervous to announce a project I’ve been working on over the last 6 months... A book! Yes my memoirs coming soon #LEAP

When you get tickets for the gig in your basket, say yes please within the 2 minutes, log in, select your delivery method and all that’s left to do is pay which you click to do and ticketmasteruk shows an error, kicks you out and places you in a queue...yeah cheers for that. 🤬

Last up this evening is the unsung hero award. #GoOnSheila

Yaaaaaaas!! Congratulations to Emily Nemeth #CelebrateSussex twitter.com/sxsportsawards…

Just seen The Feeling at #ChichesterLive oh my days! Absolutely f*ing amazing #epic #unbelievabletekkers #fightforyourright #somuchjumping

Late night prep for UBNC 4th team session #AllAboutTheMentalGame #TrainHardPlayHard #ThisBUCSGirlCan

I just supported Sussex Sports Awards Finalists on Thunderclap // Active Sussex thndr.me/XKXfjz

Super proud of these girls today. #firstgamefirstwin #panthers UBNC

We're ready. Surrey Storm begins again. Next Generation in action. #letsgostorm

Just 30 mins left in the 19th hour of our £1,000 #25Millionaires competition! All you need to do to enter is...

Come on lads #bigfaith #bringthemdown twitter.com/englandrugby/s…

#ENG fly halves Owen Farrell & George Ford preview tomorrow's defining match in the latest edition of #O2insideLine
amp.twimg.com/v/75291da0-37b…

The U21 Roses have finished lunch & are starting to focus on their @NetballEurope opener against Northern Ireland!

Only a few days of exclusivity left for Netball South #Coaches for 'I am the Coach' #Coaching Engagement Day on... fb.me/1FHgLFfAW

Clash of the toilet philosophers

We've waited many years for this moment. Surrey Storm lifting the Superleague trophy #champions #LetsGoStorm