“I plan proposals for a living - this is how I spot a relationship that won’t make it”
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Is reiki really as beneficial as fans think? Here's how it can impact sleep and inflammation
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While a negative or misdirected mindset can make running feel more difficult, getting into a positive headspace can make running feel easier and boost your performance. Here’s how to use your mind to your advantage.

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Everyone's taking 'cocktail style' supplements – but is taking all your vitamins in one go actually a good idea?
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Be ready to get introspective...

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11 of the best new high street arrivals you’ll want to add to your wardrobe this month
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9 fashion, homeware and beauty items guaranteed to brighten your day – all £50 or under
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7 of the best Mexican restaurants in London for tacos, burritos, tostadas and more
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Everything you need for an at-home bar, from cocktail shakers to ice buckets
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Monochromatic make-up is the seriously simple beauty trend we’re seeing everywhere at the moment
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How to elevate your everyday outfits with playful prints this season
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Taking the stairs won’t just make you fitter – it could help you live longer, too
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There are 3 different ‘types’ of oestrogen – here’s what they do
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From gut issues to muscle tension, depression can have a wide-reaching physical impact. Here, a psychiatrist takes us on a journey from head to toe to explain the science behind what goes on in the body when a period of depression hits.

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Complexion-enhancing finishes, breathable formulas and hydrating ingredients – tinted moisturisers tick all the boxes. Here, we round up the best ones to try now.

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In a piece for Processing, a Stylist Frame Of Mind series, writer Emma Guinness shares her experience of obsessive-compulsive disorder.

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Anna Mortimer spends her days teaching mothers how to feel less guilty about everything from saying ‘no’ to the everyday decisions that might affect their children in the future.

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A little bit of French girl chic makes growing out a short hairstyle more appealing (and easier) than ever.

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Got some cash and want to buy something that will actually make your life better? The Stylist team is here to help with our pick of the best life-improving products.

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