We are so excited to be spending this morning at the Sunderland @ocadouk Customer Hub chatting with Kristen and the staff this #mentalhealthawarenessweek ! Huge thank you to the team who have chosen to fundraise for us as their charity for the last 2 years. 💙

Happy Wear It Green Day from the Sunderland Mind Team! Lets turn the world green for good mental health! #wearitgreen #mentalhealthawarenessweek

Just living daily life can be challenging for many people with long-term health conditions. So adding exercise into the mix can often feel near impossible.

We hope these stories inspire others to try taking #MomentsforMovement : bit.ly/4dx9pcm

As part of Mental Health Awareness Week we are supporting Mental Health Foundation campaign Movement: moving more for our mental health to help people find moments for movement in their daily routines. Check out their Movement Calendar to help you with tips #MHAW buff.ly/4b9XL5G

Finding what works for you and having fun is key! Love this from Dr Ranj and Mental Health Foundation #momentsformovement

A few weeks ago some of our group started on a journey of trying to decode a pattern that only had the reference pictures and templates, no instructions! Here is another one of their attempts and they even have a dress and necklace added to complete their look 🪡✨ #handmade

We have two exciting job opportunities available for you to join our Sunderland Mind Team. Full job description and application pack available. Contact Leigh Ann Thomson on [email protected] / 0191 565 7218 Thanks to players of the National Lottery #NationalLottery

You deserve all these things and so many more! Never settle for less than being safe, respected & loved - can you think of anything else you deserve to feel? 🫶 #SunderlandMind #Ideserve #Selfcare #Wellbeing

Now that looks like a street we would like to live in! Well done to Linda who has finished her cosy draft excluder project 🏠

One of our Fabric Creators is keeping things cool with their penguin bunting! 🐧🐧🐧 #penguins #sewing

Don’t forget, antidepressants can affect us differently in the hot weather. Make sure you stay safe and hydrated!

Huge thank you to Gordon from @britishredcross who delivered a fantastic introduction to first aid basics session to some of our service users today! A very fun and informative session 💙

Our free May Half Term Youth Space session is now FULL! Thanks to Kwik fit Borough road for making the session possible. We can't wait to see everyone!

Our Youth Space are hosting a FREE session in May half term full of fun games, craft activities and sports challenges. The session will be on Wednesday 29th of May 11-3pm. Lunch will be provided. Spaces are limited, to book contact [email protected] on 0191 565 7218.

We have two exciting job opportunities available for you to join our Sunderland Mind Team. Check them out below! Full job description and application pack available. Thanks to players of the National Lottery #NationalLottery #jobopportunity #sunderland

There's spaces available on our Scarborough Trip on Thursday 4th July! But they are limited, so act fast if you would like to book your ticket. Only £15 per person! Get in touch on 0191 565 7218 / [email protected] to buy yours