First day in action since my yellow card! First time skating pain free in 18 months! So much fun!

The past is a place of reference, not a place of residence. 👊

Holiday booked to Cyprus for June, first time back in 12 years. So very excited for it.

Damn these timezones, less commonwealth games viewing than id like!

Can we fast forward to summer already? 😅

These guys went swimming in the sea today... 😳 twitter.com/bbcrb/status/9…

Thank you to all the athletes, volunteers and fans #ClosingCeremony . We ❤️ You #PyeongChang2018 #Olympics

If everyone who has been grateful for the NHS on a Sunday followed and retweeted we would have a million followers within hours

Stay away from people who make you feel like you aren’t worth their time. ❌

It has to be a Chinese take away tonight to celebrate the #ChineseNewYear

So disappointing for Elise Christie in the speed skating. Hope she comes back strong in her other 2 competitions

How many RTs can we get for all the nurses who are caring for others this Saturday night?

So looking forward to silent witness tonight. Back to its best

Justice in the uk is shambolic. Jon venables has proven once he is a killer and now his tendencies as a peaodophile are there to be seen. 40 months is wrong he is a danger to our children.

You are under no obligation to be the person you were a year, month, or even 15 minutes ago. You have the right to grow. No apologies.

A mental health #ThoughtForTheDay . Need support with the Black Dog? Visit: bit.ly/1QgbxD0

Is it socially acceptable to bring a hot water bottle to work?

If you all aren't reading about #fyrefestival then you are missing out. Hunger Games for rich people is taking place on an island right now.

Surround yourself with peanut butter, not negativity. 😂 👌

The Paralympics gets underway in just over a week...

What do you need to know?

Try this: bbc.in/2bx5pye