There's currently no cure for hay fever and you cannot prevent it, but you can do things to ease your symptoms when the pollen count is high.

Find out more on the NHS website ➡️ nhs.uk/conditions/hay…

It's the start of #Type2DiabetesPreventionWeek !

Type 2 diabetes can lead to serious health complications if left untreated. Finding out your risk only takes a few minutes using the Diabetes UK risk tool.

Check your risk today- riskscore.diabetes.org.uk

#TuesdayFeeling . The future depends on what you do today. Never put off till tomorrow what you can do today. #QuoteOfTheDay #Inspirational

📢 Help us keep pushing the conversation around mental health further all year round.

Mental Health Awareness Week might be over, but we need to keep the conversation going, 365 days a year.

🔃 Retweet if you’re in.

#MondayMood At WAC. New day. New thoughts. New strength. New possibilities. Each sunrise brings a new day filled with new hopes for a new beginning. #YouGotThis #YouAreStrong #TakeTheDay

#FeelGoodFriday . #Relax , #recharge and #reflect . Sometimes it’s OK to do nothing. #TakeABreak #ItsOkay

#ThursdayMood . #LookBeyond Be #strong , be #fearless , be #beautiful . And #believe that anything is possible when you have the right mindset and people around you to support you. #DontGiveUp .

#WednesdayMorning . #YouCanDoIt . If you #believe in yourself and have #dedication and #pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards. #DontGiveUp

This Saturday 🤩

Tickets are now on sale for ascents of Wainhouse Tower this Saturday 18th May! eventbrite.co.uk/o/visit-calder… (and are selling fast - get yours quickly). #VisitCalderdale

#TuesdayMood #Affrimation No matter where you are in life, never forget how far you have come. #BeProud #Behappy #StayMotivated

It’s Mental Health Awareness Week 🎉

If you’re needing a little support, here’s who to call ☎️

#MondayMorning #Affrimation . Never underestimate the power you have to take your life in a new direction. Learn as if you will live forever, live like you will die tomorrow. #LiveInTheMoment #SelfLove #Motivation

YAY! You made it through the #week . #FridayFeeling #WeekendVibes . Ends are not bad things, they just mean that something else is about to begin. Live life to the fullest, and focus on the #positive .

#ThursdayThoughts Mind is a flexible mirror, adjust it, to see a better world. Once your #mindset changes, everything on the outside will change along with it. There is nothing either ' good or bad ' but ' thinking ' makes it so. #PositiveEnergy

#WednesdayMotivation #LetItGo There are things in life that you can’t control, and aren’t supposed to. Let go and let the universe do its thing. #Mindfulness

#TuesdayMotivaton . #Stayhopeful No matter where you are on your journey, that’s exactly where you need to be. The next road is always ahead. #PersonalGrowth .

#MondayMorning #StayStrong Life is not easy for any of us. But what of that? We must have perseverance and, above all, confidence in ourselves. We never know how strong we are, until being strong is our only choice. #Resilience #Strength #Courage

#FridayFeeling #StayMotivated . Our greatest weakness lies in giving up. The most certain way to succeed is always to try just once more. #SuccessMindset #DontGiveUp

#ThursdayThoughts #Progress . One of the most essential things you need to do for yourself is to choose a goal that is important to you. Perfection does not exist – you can always do better and you can always grow. #Growth #MotivationalQuotes