CMHA Halton(@cmhahalton) 's Twitter Profileg
CMHA Halton

@cmhahalton

Improving the well-being of our community through high-quality mental health and addiction services. If you are in crisis, call CMHA-HRB COAST: 1-877-825-9011.

ID:3056779959

linkhttp://halton.cmha.ca/ calendar_today23-02-2015 19:02:41

3,4K Tweets

1,8K Followers

356 Following

CMHA Halton(@cmhahalton) 's Twitter Profile Photo

Our services, including Free Call-In Counselling and Peer Support Groups, will be closed on Monday, December 25, Tuesday, December 26 and Monday, January 1. Our 24/7 COAST Crisis Line is always available at 1-877-825-9011. Wishing you safe and healthy holidays!

Our services, including Free Call-In Counselling and Peer Support Groups, will be closed on Monday, December 25, Tuesday, December 26 and Monday, January 1. Our 24/7 COAST Crisis Line is always available at 1-877-825-9011. Wishing you safe and healthy holidays!
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CMHA Halton(@cmhahalton) 's Twitter Profile Photo

What are you doing for self-care this holiday season? We're going to take a bit of a social media hiatus for the next couple of weeks. Whatever and however you celebrate, make some time for yourself. We'll see you in the new year!

What are you doing for self-care this holiday season? We're going to take a bit of a social media hiatus for the next couple of weeks. Whatever and however you celebrate, make some time for yourself. We'll see you in the new year!
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CMHA Halton(@cmhahalton) 's Twitter Profile Photo

Feeling lonely or overwhelmed this season? Download the free Be Safe app and access help and resources in your community for support. @haltonspc

Feeling lonely or overwhelmed this season? Download the free Be Safe app and access help and resources in your community for support. #YouDeserveHelp #BeSafeApp #HolidayTips @haltonspc
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CMHO(@kidsmentalhlth) 's Twitter Profile Photo

Many of us struggle with saying no over the holidays. Perhaps this year, you will feel confident about not over-committing your schedule and slowing things down—and that’s okay! Consider the things that feel realistic for you and your family.

Many of us struggle with saying no over the holidays. Perhaps this year, you will feel confident about not over-committing your schedule and slowing things down—and that’s okay! Consider the things that feel realistic for you and your family. #MentalHealthTip #HolidaySeason
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CMHA Halton(@cmhahalton) 's Twitter Profile Photo

Just released...our first Mental Health First Aid Standard Virtual sessions for 2024! Learn how to recognize & provide support for declining mental well-being and/or crisis in one 2-hour online module & two 3.5-hour live virtual sessions. Learn more: tinyurl.com/mvksrjsa

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CMHA Ontario(@CMHAOntario) 's Twitter Profile Photo

For those coping with grief, the holidays may be particularly painful and overwhelming.

Find coping strategies and free downloadable resources to help at cmhabereavement.ca.

For those coping with grief, the holidays may be particularly painful and overwhelming. Find coping strategies and free downloadable resources to help at cmhabereavement.ca.
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CMHA Halton(@cmhahalton) 's Twitter Profile Photo

'Tis the season...for stress? Check out our Inside Halton article for tips on managing anxiety at this time of year: tinyurl.com/pmt7ypdz
Stay tuned for more tips tomorrow!

'Tis the season...for stress? Check out our Inside Halton article for tips on managing anxiety at this time of year: tinyurl.com/pmt7ypdz Stay tuned for more tips tomorrow!
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Mental Health Commission of Canada(@MHCC_) 's Twitter Profile Photo

Stress or anxiety are normal reactions to a traumatic event. These techniques may help you in your recovery. Here's your holiday self-care plan! More info: mentalhealthcommission.ca/resource/build…

Stress or anxiety are normal reactions to a traumatic event. These techniques may help you in your recovery. Here's your holiday self-care plan! More info: mentalhealthcommission.ca/resource/build… #mhccHealthyHolidays
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CMHA Halton(@cmhahalton) 's Twitter Profile Photo

REMINDER: Coping Skills for Winter...and Beyond, Coping Skills for Change intermediate-level workshops. Register for December 18 at tinyurl.com/47seve93, and register for December 21 at tinyurl.com/2ctcdtmc.

REMINDER: Coping Skills for Winter...and Beyond, Coping Skills for Change intermediate-level workshops. Register for December 18 at tinyurl.com/47seve93, and register for December 21 at tinyurl.com/2ctcdtmc.
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CMHA Halton(@cmhahalton) 's Twitter Profile Photo

Reminder: We are a proud partner in the 9-8-8 Suicide Crisis Helpline, a new national helpline for anyone in Canada who is thinking about suicide or worried about someone they know. Call or text 9-8-8 toll-free anytime for listening & support without judgment in English & French.

Reminder: We are a proud partner in the 9-8-8 Suicide Crisis Helpline, a new national helpline for anyone in Canada who is thinking about suicide or worried about someone they know. Call or text 9-8-8 toll-free anytime for listening & support without judgment in English & French.
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CMHA Halton(@cmhahalton) 's Twitter Profile Photo

We still have spots in our January 30 and 31 Applied Suicide Intervention Skills Training (ASIST) workshop! Sign up to feel more comfortable, confident, and competent in helping to prevent the immediate risk of suicide at this two-day workshop: tinyurl.com/y9yabtyk

We still have spots in our January 30 and 31 Applied Suicide Intervention Skills Training (ASIST) workshop! Sign up to feel more comfortable, confident, and competent in helping to prevent the immediate risk of suicide at this two-day workshop: tinyurl.com/y9yabtyk
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CMHA Halton(@cmhahalton) 's Twitter Profile Photo

It’s today. We’re shining a light on housing as a human right and the need for serious and sustained investment for housing with supports across Ontario: tinyurl.com/426vu785

It’s #HumanRightsDay today. We’re shining a light on housing as a human right and the need for serious and sustained investment for housing with supports across Ontario: tinyurl.com/426vu785 #HumanRights75 #Act4RightsNow
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CMHA Halton(@cmhahalton) 's Twitter Profile Photo

REMINDER: Coping Skills for Winter...and Beyond, Coping Skills for Change intermediate-level workshops. Register for December 18 at tinyurl.com/47seve93, and register for December 21 at tinyurl.com/2ctcdtmc.

REMINDER: Coping Skills for Winter...and Beyond, Coping Skills for Change intermediate-level workshops. Register for December 18 at tinyurl.com/47seve93, and register for December 21 at tinyurl.com/2ctcdtmc.
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CMHA Halton(@cmhahalton) 's Twitter Profile Photo

We still have spots in our Tuesday afternoon Family-to-Family course that starts January 9. Email us at [email protected] if you are interested in attending.

We still have spots in our Tuesday afternoon Family-to-Family course that starts January 9. Email us at familytofamily@cmhahrb.ca if you are interested in attending.
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CMHA Halton(@cmhahalton) 's Twitter Profile Photo

Coming up - Coping Skills for Winter...and Beyond, Coping Skills for Change intermediate-level workshops. Register for December 18 at tinyurl.com/47seve93, and register for December 21 at tinyurl.com/2ctcdtmc.

Coming up - Coping Skills for Winter...and Beyond, Coping Skills for Change intermediate-level workshops. Register for December 18 at tinyurl.com/47seve93, and register for December 21 at tinyurl.com/2ctcdtmc.
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CMHA Halton(@cmhahalton) 's Twitter Profile Photo

Check out our Virtual Peer Support Groups for the next 2 weeks. Visit our website at halton.cmha.ca/peer-support/ for more details and email [email protected] to join us.

Check out our Virtual Peer Support Groups for the next 2 weeks. Visit our website at halton.cmha.ca/peer-support/ for more details and email peermentors@cmhahrb.ca to join us.
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