That’s how it’s done 💯💯

And you’ve MASTERED them 💪🏻

For years I studied bodybuilding with an obsession.

Everything from John Meadows to Mike Israetel today. To reading AJAC and BowTiedOx | Chad Bodybuilder and getting to work directly with both -- even partnering up with Ox on multiple projects (more to come).

But with my first…

Jason here is an idiot

Like why would you even say this?

Gear is a part of bodybuilding, yes

But it certainly doesn’t mean this was built by gear alone

Do you have any fucking clue how difficult it is to obtain a physique like this?

Yeah I guess nevermind the relentless…

That’s what’s up! 💯💯💯💯

I mean it really doesn’t get any better than that

eliteresearchusa.shop

The purity/quality is outstanding. Can’t beat the prices.

And if you use code “dooks” you get free shipping.

#UNFAT

That’s an indisputable fact

BOOM

Whilst I’m still losing 2lb every week, these are staying as part of pre workout before legs. Not sorry.

Yeah, son.

Why no carbs? Bc I crushed a shitload of Cinnamon Toast Crunch and a brownie before I ate this 😂

And their asparagus at this place is 💣

I just don’t wanna do em any other way now

On point 💯👌

⚡️These Are Not For Sale⚡️

I am giving away 2 of each color

All you need to do to win one is record a video with your Ramp Health B4 and submit it to me via DM or to [email protected]

Top 4 videos win

Ronnie Coleman was an 8x Mr Olympia

People will make the claim that his heavy lifting is why he is disabled today

'this is what happens when you lift heavy'

But this is false and misleading if you know his physical history.

Rather, he is an example of what happens when you…

Good vibes! 👊🏻

💯NEW MEMBER💯

Please welcome A Day In the Life.

He started his fitness journey in his late teens doing Ironman (140.6 miles.) He participated in races all over the world. A slightly inconvenience in one of his knees provided him with the opportunity of lifting more often about…

💯NEW MEMBER💯

Please welcome JP_ND_85

“I’m 38, from southwest Michigan,husband to my wife for 15 yrs, have 2 daughters, I do tool and die for a living and am an Iraq war veteran. I battle ptsd everyday and if I could fight that bitch in a phone booth for everyone I…

💯NEW MEMBER💯

Please welcome 💯Mortz💯

“My names Terry, from Sydney Australia.
Father of 4 daughters, was a super fit teenager who suffered a nasty injury and a botched surgery and quickly became 25kg over weight and struggling.
Ive decided that I dont want to be the…

The science of hypertrophy says… bla, bla, bla

Just watched the 3rd episode of Shadow Talk with Dorian Yates and Dr. Andy Galpin.

The main points about the science of hypertrophy from the scientist;

Nobody has better data on long-term strength training for hypertrophy than…