Massive day for Alta as we list on the New York Stock Exchange today…We’re going public baby! It’s been an amazing few years being part of the team building this great company. Training mma changed my life and I’m proud of Alta’s mission to reach the over 600 million…

This guy is the real MVP #UFCVegas89

A wild turn of events gets commemorated 😂😂😂 …Lima already went and got a tattoo of the bite!

Guys, in case you’re late to this party, Sean O'Malley is fucking good. #UFC299

If anyone who watched the UFC Weigh In show yesterday was wondering if I ACTUALLY dislocated my toe and reset it live on TV only to finish the game and win…yes yes I did 😎 #ufc299

Check it 👇🏼 #ufc299

Chalked. 👀 13 seconds left #UFCVegas87

Ok this BelieveYouMePodcast I’m joined by the great Laura Sanko youtu.be/Rgptr-kTCuc?si…

I’m not so sure anymore. I’ve seen you training with Merab “The Machine” Dvalishvili and Sean Strickland …Maybe we need to give the people an answer?

🔴 Another day another @Laura_Sanko MMA demo

This week we look at how to get a Mir lock from side control

Check it out 👇

They really did you dirty with this edit by showing my vertical vs your horizontal 😂😂😂 …we were the exact same everyone. HUGE #5headclub

I’m still recovering Nina-Marie Daniele …see the whole ridiculous thing here 😂 youtu.be/Pm0nfkr1pnU?si…

🔴 Tommorow…

@Ninamdrama x @Laura_Sanko

Only on the 'One on One MMA' YouTube

Who you got? #ufc298

🔴 Whittaker vs Costa UFC 298 Preview

Get ready for the co-main event by watching @Laura_Sanko & Din Thomas go over the middleweight bout 👇

Ok that’s funny 😂😂😂

Check it out… Din Thomas and I break down #ufc298 youtu.be/q5IJC-pQMsI?si…

Mma twitter had me thinking this was another Dana White oil meme #MMATwitter