If you are a soon-to-be or new mum and you’re feeling low, upset or anxious, remember you’re not alone 💜

Visit our website for tips & advice on looking after your mental health 💟

➡parentclub.scot/articles/menta…

#MaternalMentalHealthAwarenessWeek
#WorldMaternalMentalHealthday

For many parents, the thought of finding work that fits around family life can be overwhelming

We can help you find someone to talk to like Aidan, who can support you to gain new skills, access childcare, prep for interviews & build confidence

Visit➡ parentclub.scot/topics/money-w…

It's #BeWaterAwareWeek

If you see someone in trouble in water, remember this lifesaving advice
🔵Call 999
🔵Tell them to float on their back
🔵Throw something to help them float

More crucial reminders to help keep your family safe➡ parentclub.scot/articles/water…

National Fire Chiefs Council

🤯With exams coming up, many young people are feeling stressed and under pressure.

We've put together an article for SQA on tips of how to de-stress and where to find support

Find out more 👇 #SQAexams
blogs.sqa.org.uk/nationalqualif…

#Exams and assessments are starting across Scotland this week.

We have created a short slideshow which answers some frequently asked questions.

To find out more you can visit our website.

Link: enquire.org.uk/.../getting...…

#ScottishExams

Research shows that many children & young people are worried about the state of the planet, some can become very anxious as a result💚

Top tips on helping children with any questions & feelings they have on climate change➡ parentclub.scot/articles/talki…

#EarthDay2024
Net Zero Scotland

If you’ve just had your first baby, or if you’re growing your family, there are lots of things to consider 🤹‍♀️and it can cost a lot of money 💰

But remember, there's help available & you could be entitled to more than you think ✔

Find out more, visit ➡ parentclub.scot/topics/money-w…

Social security payments have increased 📈

@socsecscot’s 14 benefits support families on low incomes, disabled people, carers and young people entering the workplace.

Find out more at
➡ mygov.scot/benefits
➡ parentclub.scot/articles/finan…

Exam time can be stressful for you as well as your teen, so make sure you look after yourself too 💛

We have lots of tips and advice on our website that can help, visit...

➡ parentclub.scot/articles/menta…

➡ parentclub.scot/articles/copin…

#StressAwarenessMonth
#ParentingTeens

It’s normal for your teen to feel anxious about exams.

But if stress & worry are stopping them getting on with day-to-day life & preventing them from preparing for exams then they may need more support 💟

Tips on helping young people cope with exams ➡parentclub.scot/articles/how-c…

Fed up with the rain? 💧💧💧

Being outside improves everyone’s wellbeing 🌈 and this is as true for toddlers and younger kids as it is for anyone but you can still have fun burning off energy indoors...

For free/low-cost indoor play ideas ➡ parentclub.scot/articles/havin…

Got a teen prepping for exams who won't study? 😬

Try to talk to them about it 💬 It can help if you’re doing something else while you talk, like walking or driving as this takes the pressure off 😻

For tips to help persuade your teen to study, visit ➡ parentclub.scot/articles/how-c…

Nobody likes exams. But some teens find them particularly stressful and difficult 😔

If you have a teen prepping for exams, here are some handy sources ⬇ of info & support to help them (and you!) cope with any exam stress💟

More info ➡ parentclub.scot/articles/how-c…

Got a teen who is prepping for exams? It can be a challenging time! Especially if they are sitting them for the first time 📑

For tips on helping them cope with the challenges of exam time, check out our website ➡ parentclub.scot/articles/how-c…

#ParentClubTips
#ExamPrep

During the holidays it can be even harder than usual to keep coming up with ideas of what to feed the kids. Especially if you are out and about and trying to keep the costs down 💰

We’ve got lots more recipes ideas for quick, low cost meals & snacks, here parentclub.scot/recipes

The school holidays have arrived again for many of us 🌻🤹🐥

Whether you’re at home or going away check out our website, we have lots of free or low cost activity ideas and inspiration for all the family to enjoy 🪁➡parentclub.scot/articles/sprin…

#ParentClubTips
#Spring

Exams can be stressful – for your teen & for you!

Especially if you have an S4 doing Nat 5s, sitting exams for the first time soon 📅

Here are some tips you could try to help them get ready to study🎓

➡parentclub.scot/articles/suppo…

➡bbc.co.uk/bitesize/artic…

SQA

#ExamPrep

Got an S4 sitting Nat 5 exams for the first time this year? 🎓

Check out SQA’s learner hub with them. It’s packed with study resources, guides & helpful info ➡bit.ly/SQA-LearnerHub

More tips on supporting your teens learning ➡parentclub.scot/articles/suppo…

#ExamPrep

Looking for things to do over the spring break? 🧐

Encourage young people to find out more about the great discounts available with their Young Scot National Entitlement Card!

Including Go Ape, Bounce Sessions at Innoflate & more!

➡️ young.scot/discounts National Entitlement Card

It's #NeurodiversityCelebrationWeek ⭐

Everyone thinks, learns and processes information differently💫 For tips and advice on talking to your child about neurodiversity, visit ➡ parentclub.scot/articles/child…

Resources here ➡ neurodiversityweek.com/parent-resourc…

#NeurodiversityWeek
#NCW