Congrats to Millville Football’s Lotzeir Brooks ( Lotzeir Brooks ) for verbally committing to the University of Alabama ( Alabama Football )!!

He’s done a lot of great things the last 3 years for the Bolts and still 1 more year to enjoy!!

THIS!
Positivity & Praise are performance-enhancer! 💯
#theIYCAway #IYCABrandAmbassador #ForTheKids

Congrats to Coach Rabenold and the Millville Girls Flag Football team for defeating Oakcrest 12 - 6 today!!!

Great job Bolts!! The team is 1-0 on the season!! A few firsts for the team:

1st Girls Flag Football Game
1st Program Win
1st Girls Flag Football Home Game
1st Home Win

Have you ever wonderful what to consider when choosing the best program for your athletes' performance development?

This is a question we get often, find out here. there are Five things to consider that you should consider!

bit.ly/43OjgWF

The most important thing we can do for our athletes and their longevity in Sport, is to provide supportive, encouraging environments.
This week, be on the look out for experiences that build confidence versus uncertainty and doubt.
It matters.
#theIYCAway #IYCABrandAmbassador

Congrats to the MHS Boys Lacrosse team for defeating Vineland 10 - 8 today for the programs 1st ever varsity win!!

Great job Bolts!!!!!!

Parents this one is for you!

Do you have an athlete under the age of 18? 🔥

💯 Check this out: [bit.ly/3PJixQT](l.facebook.com/l.php?u=https%…)

I have seen many athletes who are great at their sport but get them in the training environment and they are not so athletic! Let’s work on making better athletes and better humans than sport robots!

I'm thrilled to share this FREE VIDEO TRAINING: DEVELOPING ATHLETES FROM START TO FINISH
I believe education is KEY in understanding why we do what we do! If you are curious, I recommend snagging this free training:

bit.ly/IYCAcompleteat…

Let’s Go!! youtu.be/GU024tnnyrQ

Continual Improvements or Immediate Performance- are we missing the mark? Great question...check out today's blog from the IYCA to decide for yourself!

bit.ly/3VwKrDo

What does a hat say about you?

You may be wondering what I am talking about?? 🤔💯
The CEO, Jim Kielbaso, at the International Youth Conditioning Association expands on the concept of 'Microwaving athletes' and how we need to shift. Check out the latest blog: bit.ly/3IFBzUj

Millville HS Girls Flag Football at Lincoln Financial Field today for the jamboree hosted by the Philadelphia Eagles !!

Coach Rabenold and the team picked up their uniforms today for media day !! Going to be a great season!!

HS Baseball Players ⚾️

GAME DAYS

• 8 hours of sleep night prior
• Eat a quality breakfast
• Stay hydrated during the School day
• Eat a quality lunch
• Wear your uniform w/ a purpose
• Warm up w/ a purpose
• Focus w/ a purpose

Success doesn't happen by chance 💯

instagram.com/p/C4Q6iLTAVkb/…