Is Sleep Apnea a Growing Concern for Preschoolers? Recent studies suggest that it may be. 👀

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#sleepapnea #school #students #preschool #parents #education

Over 155 researchers shared progress toward a genetic test that could predict an infant's risk of SIDS at birth at the 7th Annual SIDS Summit in March. 🧬

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#parents #genetics #testing #research #SIDS

Poor sleep equals poor dental health. Prioritize your sleep routine to maintain good dental hygiene. Learn more 🦷 ⬇️

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#sleep hygiene #dentalhygiene #health #lifestyle #stress #sleep

Sleep aids, drinks, and beauty hacks for better sleep are booming. A Sleepopolis survey found that 62% of people now care more about sleep. 😴📲

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#sleep #sleep tips

Are you using the Yoto Mini or Yoto Bluetooth speaker for your kid's bedtime stories or meditation? The U.S. Consumer Product Safety Commission #recalled the speakers on April 11th due to a fire risk caused by overheating their lithium-ion batteries. 🔋

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Tomorrow is National Wear Your #Pajamas to Work Day. Now, we’re not really recommending you do that, but it did get us thinking a bit more about sleep attire—and we have a feeling we’re not all on the same page when it comes to washing our PJs. 🫧

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Happy Monday! Did you get enough sleep? 😴

A recent study suggests consuming plant protein before bed could be an excellent night snack option. 🌱

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#plantprotein #snack #nighttime #routine #healthy

The oldest man in the world, who passed away at the age of 114, left behind the secrets of his longevity, which included a surprising tip about sleep. 👀
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#sleep #sleep tips #sleep hacks #aging

TikTok creator Len shared a hack to overcome a frustrating experience. The technique involves picking a category and going through the alphabet to create an example for each letter. According to Len, this technique helps you fall asleep faster. 🔤

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#sleep

We may have found a secret to looking and feeling youthful 🤫
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#sleep #lifestyle #aging #youth #study #science #antiaging

Intermittent fasting has become a popular topic lately, and many celebrities, experts, and individuals are discussing it. However, how does intermittent fasting impact our health and sleep? 👀

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#health #sleeptips #lifestyle #routine #food

Wake up refreshed with a good night's sleep. Our guide will help create a relaxing sleep environment for sweet dreams and a rejuvenated morning. ✨

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#stress #sleeptips #sleephacks #lifestyle #relax

Fresh air, physical activity, and a stress-relieving hobby can help you sleep better. Gardening offers all of those benefits, according to a recent study. So why not try it out? 🌱

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#sleep #sleep tips #garden #garden ing #mentalhealth

A recent study on social media has identified a correlation between the use of #Ozempic and sleep-related issues. 💊 Learn more about this study: l8r.it/ZXrc

#sleep #study #science

Combat the negative effects of blue light on your sleep quality and eyesight by wearing blue light-blocking glasses. Check it out! 🔵

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#bluelight #bluelight glasses

Getting consistent good sleep is hard these days, especially if you have young kids or a demanding job. People are turning to social media for sleep advice, like the military sleep hack, which trains your body to fall asleep within two minutes. 🪖

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Wake up refreshed with a good night's sleep. Our guide will help create a relaxing sleep environment for sweet dreams and a rejuvenated morning. 🌞

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#sleep #mentalhealth #sleep tips

Get ready for the Paris 2024 Olympics! The organizers have prepared a whopping 17,000 beds for the athletes. But it's not just any bed; they're bringing back the cardboard beds from Tokyo 2020.

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#olympics #paris #sleep #athletes #bed