Hey athletes…

Have the best summer of training EVER

1. Sprint 2-3x per week
2. Jump maximally 2-3x per week
3. Move heavy weights
4. Move light weights fast
5. Move heavy weights fast
6. Throw med balls in many directions
7. React to real athletes
8. Fuel your body right

Go!

I feel that a piece of me has left the world.

Rest in Peace Vasu Sir. 🙏

Read all about our new collaboration with @schoolwizardpartner

READ HERE - bit.ly/2V5nNFl

#ace #ace sportsedu #agarkarcentreofexcellence #newpartnership #collaboration #techpartners #newwaysoflearning #parents #children #advanceeducation #newwaysoflearning

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