Turmeric or curcumin has anti cancer properties. So our spices do not cause cancer. It’s the things that are added to them which are at fault. #CancerAwareness
Chronic #inflammation can contribute to #atherosclerosis , increasing risk of heart attacks & strokes
REMEDY: #Turmeric contains anti-inflammatory curcumin & can reduce inflammation, help cardiovascular function & #arthritis & inflammatory bowel disease
organiclivefood.com/health/10waysc…
Why understanding the Bioavailability of Curcumin is important? 😇
Curcumin has one big downside. It's 𝐁𝐈𝐎𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐈𝐋𝐈𝐓𝐘. It’s not well absorbed in the body on its own.
Help your body absorb curcumin by combining it with Black pepper and Fenugreek.
#HealthyLiving