Being a new dad is like Survivor in many ways but the biggest difference is I’m not trying to win a million hearts 💞 All I need to do is win one ❤️ #survivor #dadlife #survivor 45

My kids are nothing like me growing up . I hated getting wet or dirty I was an indoors kinda kid … I’d be screaming at this 😳 . He’s soaked and he doesn’t care one bit 😂😂 #dadlife

Living with ADHD can be absolutely exhausting, even for adults. Can we normalize talking about adult ADHD, needing meds, and how exhausting life can be? 🫶
#autism #parenting #theautismdad #autism parenting #adhd #autism acceptance #autism awareness #dadlife #adhd awareness

He’s ferel 🙄
Fries in McFlurry #dadlife

Day 13 Easy Run day # Running for beginners man over 40 #RunningGoals #dadlife #FitnessOver40 #AgelsJustANumber #HealthyLiving #NeverTooLate #Garmin #dadlife #3mile #workouts #Wednesday

Gotta love this kid #dadlife #girldad #fatherhood

The inevitable internal dialogue 🤯
#motivation #mma #fitness #dadlife #willpower #discipline #positivity #fitdad #dadfitness #dadswholift #dadbodnomore #gymmemes

Park time #dad #dad moves #dad life #daughter #daughter s #son #kids #father #father hood #love #parent

Park time #dad #dad moves #dad life #daughter #daughter s #son #kids #father #father hood #love #parent

Daughter #dad #dad moves #dad life #daughter #daughter s #son #kids #father #father hood #love #parent

Happy TGIF! Enjoy being outside! #dadlife

Mason playing his heart out!

#soccer #dadlife #fun #happylife

The Little Astros would like to say hello #dadlife #streamer #kids

I don't take moments like this for granted. 💙💙 #Dadlife

💪 What a childhood story inspires you to this day?
#kidsbooks #childrensbooks #momlife #parenting #dadlife

Park time #dad #dad moves #dad life #daughter #daughter s #son #kids #father #father hood #love #parent

#dadlife

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Dadlife 🏴‍☠️