Reminder that people in the 1950s didn’t fast

They didn’t eat low carb

They didn’t avoid dessert

Reminder that people in the 1970s were not fat.

They didn't do intermittent fasting.
They didn't avoid dessert.
They didn't eat low carb.

They just ate real food and enjoyed their lives

'When they find out you're on a low carb diet'

I am 61 years old. I am disabled (Ehlers Danlos Syndrome.) I have been eating keto/low carb/ IF for the past not quite 17 months. No exercise. 100 pounds lost. If I can do it, anyone can do it. Can’t wait to add some weight lifting and see what happens. #KeyoSuccessStory

𝗟𝗼𝘄 𝗖𝗮𝗿𝗯 𝗶𝗻 𝗮 𝗡𝘂𝘁𝘀𝗵𝗲𝗹𝗹!

🔵 Low Carb or Therapeutic Carbohydrate Restriction is a type of Diet in which Carbohydrates are kept below a certain threshold.

🔵 The RDA for Carbohydrates in healthy adults is 130gms per day, so anything less than that is considered

keto diets/low carb is a good thing

keto diets literally just make your body burn muscle instead of fat

you'll end up skinny fat

the reason i look lower than my bmi at bmi 17.5 is because of exercise and a high-carb diet (high carb ESPECIALLY after i break a fast)

I feel so very thankful for finding Low Carb/sugar free life! In 2018 I was so uncomfortable, depressed and just exhausted. I felt hungry all the time. It’s like I never felt full. This was at our oldest Sons wedding. I was sweating so bad and really didn’t want my picture taken.

a ilusão de que cirurgia plástica emagrece:
primeira foto 40 dias pós abdominoplastia em março de 2019 /
segunda foto quase 2 anos depois de fazer a abdominoplastia e engravidar, seguindo a estratégia low carb e treinando regularmente

Vergesst Weight Watchers, Keta/Low Carb etc Diäten.

Einfach dieses Video schauen und für die nächsten Tagen hat man keinen Hunger mehr

Kochvideos des Grauens

Will get worse as double diabetes is now epidemic in kids with Type 1 diabetes. You won't hear the paid diabetes industry advocates talk about these outcomes - but you will hear them screech about low carb. #Enddiabetesstigma

I used to eat this low carb enchilada dip with corn or tortilla chips but it’s still delicious without them.

The enchilada sauce recipe in next post. ⬇️

Our Marsh Orchids are back HURRAH!! I just love May in the UK Georgia Ede MD

There is no substitute for a healthy body and brain. 🧠💪

Has a low carb animal based diet improved your physical and/or mental health. 🥩🧈🧀🥕🫐

All is ready at the Royal College of General Practitioners for our International Food addiction Consensus conference in the morning We are kicking off with the wonderful ⁦Chris van Tulleken 🏳️‍🌈⁩ So excited 😆 ⁦Dr Jen Unwin-Fork in the Road⁩ ⁦Steve Bennett⁩

tô pensando em fazer um low carb, mas gente que loucura… tô vendo uns vídeos e assim como as pessoas conseguem véi kkkkkk

Before x

Me when carbs are coming at me 👇🏻

Whenever you feel like reliving the glory days of autumn, but without pesky, processed carbs: Acorn Squash Souffle buff.ly/2IvAvSD #Paleo #GrainFree #DairyFree #lowcarb