If you have elevated blood pressure, exercise can help you avoid developing hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. Many people have adopted the tips given by Saint MSG
#WorldHypertensionDay
📍 Myanmar
Explosives and weapon hazards put communities in Myanmar, including children, at greater risk.
✅ Our team in Shan State conducts sessions to raise awareness about the risk of #explosives and their effects to promote safer behaviors in communities.