The Paradox of Cold Exposure: How Something So Unpleasant Became My Greatest Ally in Quitting Nicotine
#ship30for30 #buildinpublic #wimhoffmethod
I love to learn new stuff. Here's a few that are holding my attention right now.
Day 2 of #Ship30for30 in the books!
Day 3: The 4 Elements of the OODA Loop: A Framework for Decision-Makers to Navigate Uncertainty with Confidence
#ship30for30 #buildinpublic
Here are three best practices to help you effectively harness mindful moments in your day.
#ship30for30
#buildinpublic
The Best Approach to Deep Focus Work Sessions for Getting Sh*t Done.
This method works and you should absolutely use it the next time you schedule some focus time into your calendar. buff.ly/3K9FQzX
Day 9/30 of #Ship30for30
I was only 17: it's better you tell him the truth, as painful as it may be for him
Shame, guilt and fear prevented me from telling the whole truth
And Iearned a hard lesson about honesty
Read along in my 5️⃣7️⃣8️⃣ essay at Dickie Bush 🚢 & @NicolasCole77's #ship30for30 👇🏼
Been dabbling with writing online for 10 years. No more messing around. 2024 is make or break.
Day 1 of #Ship30for30 in the books.