You heard right! Our annual Chrismus Rum! This intoxicatingly good run was full of Christmas Cheer and Spirits! Water stops were replaced with treats and shots! Everyone decked the halls with colours of the season #WeRunJamaica #PacersRunning #ChristmusRum #Onelove #NeverYield
Another worthy cause supported, over $109M collected for charities! A win-win! #Sigma5K #teamJPS #PacersRunning #WeRunJamaica #OneLove #NeverYield
Rise and Shine #CREFEnergy 5K Sunrise Run by Brickell Key to charge up the day! A great addition to any conference is a fun run with the delegates! Kudos to New Energy Events for this innovation. #pacersrunning #werunjamaica #miami #onelove #neveryield #CREF2024
Themed in #BlackandWhite the squad took the streets in Kingston on a lovely progressive route. Great conditions for a run today. Got the alert that Mondo broke the Pole Vault World Record in China! I’m sure he will need a taller pole for Paris! #Werunjamaica #Pacersrunning
Flats! Yeah right! Nice relaxing run and reasoning with Dell Wong! Who does a wall sit challenge after a long run? Only crazy people! #werunjamaica #pacersrunning #Onelove #NeverYield
Lovely run into Hope Gardens and to see the century palms in full bloom! Such a blessing to be able to get out and get going especially in green spaces with fresh air! Always a good vibe with Pacers Jamaica #werunjamaica #pacersrunning #onelove #neveryield
Another worthy cause supported! The The European Union in Jamaica 5k/10k run #AllTogetherAgainstCrimeAndViolence for several schools in #Downtown #Kingston including Holy Family Primary and Infant School with upgrades and equipment. #werunjamaica #pacersrunning #onelove #NeverYield
Bringing awareness to #Downsyndrome , we joined the world to #RockYourSocks lacing up for a 10 mile run. It was a lovely route! Pushed myself this morning and still taking my time through this injury. passed my physio on the routr #werunjamaica #pacersrunning #onelove #neveryield
Only 8 miles today Pacers Jamaica, just what the doctor ordered for the hip flexors and hammies. Lovely route that took us through Emancipation Park and up to the National Stadium! Two weeks to #CelebrationHalfMarathon Celebration Marathon. #werunjamaica #pacersrunning
Another worthy cause supported! Lovely to see the run clubs out on the streets for #RFH2024 . Congratulations to the team placing second in male and female run and team spots Pacers Jamaica Thanks to Hope Gardens for the love #werunjamaica #pacersrunning #onelove #neveryield
Saturdays are for running. First 10 miler in over four months. #pacersrunning #werunjamaica #ResetButton
“Me nah leave my yaad pon a Saturday and run less dan 10 miles” - Dell. Therefore, 10 miles it is. Dell is the ultimate Warrior; she's been pushing me to be more consistent with my 10 miles run. #FindYourTribe #Pacersrunning #werunjamaica #BlastOff
Happy International Women’s Day! You are the epitome of courage, hope and life. 👏👏👏 #pacersrunningja #internationalwomensday #werunjamaica instagram.com/p/CpiFJilO70T/…