Can’t wait for this kid to hit the ice for his SJHL camp starting tomorrow, he’s gonna turn some heads! #Hockey #hockeykid #saskhockeyboy #rylan05 #workhardtrainhard
Sunday fun day...or gym day 😂 I always hate that this exercise is at the end as it hurts the most 🙈😂 here's a little clip of part of it... #gym #fitness #core #training #dressagerider #equestrian #stability #strength #paraequestrian #workhardtrainhard #thisgirlcan #womeninsport
“ Dead last is better than did not finish which trumps did not start. “
Just a compilation of some of my favourite exercises in the gym ft my untied shoelace 🤦🏼♀️😂 #workhardtrainhard #justanotherfitnesspost #sorrynotsorry #jockeylife
Track🏃🏻♂️Meet---Long Jump! 🥈place for our 7th grade Jason🎉 #DobiePride #LongJump #WorkHardTrainHard #OnlyGettingBetter Brown Middle School
We are ready for Saturday! Are you? @FreihofersRun #cantwait #workhardtrainhard #FRW2019 #womensrunningcommunity Brooks Running 💙 Women's Running Women's Health
Our TenTors and Duke of Edinburgh (Gold) pupils braved all weathers on their recent training expedition! #workhardtrainhard #trainhardfighteasy
W.A.P. = Working. Alignment. Persistently. 💦😂🤷🏽♂️ #WAP #WorkoutWednesday #WorkHardTrainHard #TightFifthsAndOpenHips #BlackBoysDanceToo #BoysDanceToo #Ballet #MaleDancers #Flexibility #Strength #Technique #Power #Russian
If you can find laughter in your mistakes, you can find joy in your triumphs. Enjoy this Bloopers video made by #DustyButton ! Gotta love an epic fail. 🤷🏽♂️🤦🏽♂️😂Which fail is your favorite? Haha #TechniqueTuesday #Bloopers #WorkHardTrainHard
The single-leg deadlift is an effective exercise for simultaneously strengthening & toning the glutes as well as improving balance. #LadyDobiePride #WorkHardTrainHard #StrengthAndBalance Brown Middle School Memorial Mustangs Strength & Conditioning
Awesome contemporary class today Millennium ! Thank you everyone for coming and fighting for this one! It was a challenge! #DJSmartChoregraphy #contemporary #dance #live #love #train #WorkHardTrainHard
Nothing like an early morning run to beat the heat! ☀️ The SDRPA Class of 22-02 is surely putting in good work. #workhardtrainhard
My Artists In Training class in Philadelphia was jammin today haha! Check them out dancing my choreography to Dancing Queen by Cher ! They were living their best life haha! #DJSmartChoreography #DancingQueen #Cher #Abba #AshTour #Jazz #WorkHardTrainHard #Technique
Today was the last of our winter practices! Wishing all of our girls the best of luck this high school season! Have a fun healthy spring! See you in 13 weeks! #Goldfamily #spring2020 #workhardtrainhard !
#TrainLikeAPro with Spanish #ParaTableTennis star Alberto Seoane 🇪🇸 💪
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#NeverGiveUp #WorkHardTrainHard