🥑🥑🥑🥑 #healthyeatingweek #HEW23

Today's Healthy Eating Week theme is get your 5 A DAY and we've got plenty of fruit in our office! (In case you can't read the notes they are full of fruit&veg fun facts - did you know that strawberries are one of the only fruits to have seeds on the outside??) #HEW23

Eat more veg too #healthyeatingweek #HEW23

Five a day 🥑🍎🍇🥦🫐 #healthyeatingweek #HEW23

Healthy Eating Week is here!🎉
We'll be sharing our #HEW23 activities through the week and we're excited to see how YOU are participating & making the Week your own! Get involved & spread the word because healthy eating should be #ForEveryone nutrition.org.uk/healthy-eating…

Year 3 are finding out what their peers have had to drink over the past 2 days! We used the survey from British Nutrition Foundation #HEW23 #BurHea #BurNum #crosscurricular 🥛🥤🧃

Everyone should try to eat more fruit #healthyeatingweek #HEW23

FIBRE helps keep our gut healthy & can reduce the risk of developing heart diseases & stroke! Register for Healthy Eating Week from 12-16 June 2023 & get free science based resources on ways to include more fibre in your diet. nutrition.org.uk/healthy-eating…
#HEW23 #ForEveryone

🍅 Good food doesn’t have to be expensive or complicated

For Healthy Eating Week #HEW23 , we thought we'd share one of our favourite budget recipes.

Watch the video for a quick and easy vegetarian dish.

For more budget recipes visit ➡️

Today's Healthy Eating Week theme is 5 A DAY and Joanna Trewern from WWF UK and Bridget Benelam from British Nutrition Foundation talked about why it's so important to aim for AT LEAST 5 portions of fruit and vegetables each day both for us and for the planet! #HEW23

For the last day of Healthy Eating Week, Bridget from British Nutrition Foundation and Joanna Trewern talked food waste and why it's vital for us to try to reduce it. #HEW23 #ForEveryone

The Healthy Eating Week we've teamed up with WWF UK to talk about what makes a healthy diet for people and planet. Bridget Benelam from British Nutrition Foundation talked to Joanna Trewern about how getting more fibre in your diet can be #healthier AND more #sustainable ! #HEW23

This Healthy Eating Week, why not try one of the recipes in our Thrifty Kitchen recipe book?

It's filled with healthy meal ideas, like this tuna pasta salad, plus top tips to reduce food waste at home.

For a free copy of the book, email [email protected]

#HEW23

‘Drinking water is the best’

Today's #HEW23 theme is ‘Stay Hydrated’.

Our #HealthyZones schools understand the many benefits of drinking water and happily choose it over sugary drinks. Let's celebrate their healthy habits & inspire others to quench their thirst the smart way.

Today's Healthy Eating Week theme is Stay Hydrated and Joanna Trewern from WWF UK and Bridget from British Nutrition Foundation talked about how what we drink not only affects us but also the health of our planet!
#HEW23 #ForEveryone
nutrition.org.uk/healthy-eating…

Looking for practical healthy eating tips for the workplace? #Register for Healthy Eating Week, 12-16 June 2023. From webinars to recipes, we have a variety of evidence led resources to support your activities during the week. nutrition.org.uk/healthy-eating…
#ForEveryone #HEW23

While tea, coffee & juices all count towards our fluid intake, water is always a great choice. It hydrates without calories or sugars. Register for Healthy Eating Week from 12-16 June 2023 for more hydration tips! nutrition.org.uk/healthy-eating…
#HEW23 #ForEveryone

It's Healthy Eating Week! As the cost-of-living crisis continues, it can be harder than ever to eat well. Healthy eating should be #ForEveryone . Try these tips to help make your money go further when shopping and cooking AND have a healthier shopping basket! #HEW23

🥦This Healthy Eating Week, enjoy a selection of themed article collections from The British Journal of Nutrition to learn more about the impact of nutrition on health, covering:

👵Nutrition and Ageing
🐟Nutrition and Fish
🍔Nutrition and Obesity

cup.org/3Nqv9f3

#HEW23

Happy Healthy Eating Week! #HEW23
We’re on a mission to improve children’s access to healthy, #sustainable #SchoolFood . Hear from our #HealthyZones team, which works with schools each day to make sustained changes to menus/policies 👇 #ForEveryone Impact on Urban Health British Nutrition Foundation