Day 23 Completed of a mile run every day this month for mental health! A bit of a slower run today as preparing for a 5K later on tonight (alongside some special news)! Remember you are never alone and if you’re struggling that does not make you a weaker person than others! ❤️

I promise you, no friendship or relationship is worth damaging your mental health over—ever.

Never judge a book by its cover

The final mile x The Hardest Geezer

Delighted to announce I will be running my final mile this month for mental health with the Russ Cook in London on April 30th. So honoured to meet Russ and run alongside him. Can’t wait to help spread awareness of Mental Health 🙏❤️

honestly rate yourself! 👇🏻

looks - 2.5/10
creativity - 6/10
mental health - 8/10
empathy - 8/10
patience - 9/10
social skills - 6/10
memory - 7/10
intelligence - 7.5/10

Which year destroyed your mental health most?

if you into any form of trading, can’t emphasize on how much you should take care of your mental health. This has to be the most arduous profession ever. Take breaks, see the world, eliminate anything bad for your mental health, the charts are enough to break or make you.

if you into any form of trading, can’t emphasize on how much you should take care of your mental health. This has to be the most arduous profession ever. Take breaks, see the world, eliminate anything bad for your mental health, the charts are enough to break or make you…..word.

taylor swift is a 34 year old woman who swears, gets heartbroken, messes up, has sex, deals with mental health and does everything any other person does

hope this helps 🫶

Mental health matters. Remember, if the voice of God commands you to do things, seek medical attention immediately. You might be suffering from schizophrenia.

Say it with me:

I love myself through transition and discomfort.
I love myself through the times I stumble.
I love myself through my mental health episodes.
I love myself through times of loss and grief.
I love myself through every stage of growth.

“someone who cares about your mental health and all”

Without downloading anything new, what SFW pic in your camera roll describes your mental health?

This is sad and so wholesome at the same time 😭

cutting ties with toxic people who continually trigger your mental health and hurt your heart is top tier self-care

Aaron Carter died in 2022 after struggling with addiction and mental health.

Now, his team and his sister, Angel Carter Conrad, are releasing his previously unheard music. Angel tells Gayle King why they're taking this step and how she is putting mental health first.

Successful ga mental health thengapedtunaru Chennai Super Kings

WHAT ABOUT MY MENTAL HEALTH

#unknowntheseries #ChrisChiu #Xuan