Every woman deserves a moment to herself. 🌸 #selfcaresaturday is a reminder from the Daughters of Sheba Foundation that taking time to nourish yourself is crucial. 'Self-care is giving the world the best of you.' - Katie Reed. Let's flourish together! #NourishtoFlourish ✨💕

lin 𝜗𝜚 speedrunning Remember to nourishtoflourish pastamakesyoufasta listen to ur body!! This was me back when I was anorexic and not an intuitive eater!! *insert bmi 14 bodycheck* And this is me after da BULK and RECOVERY!! *insert 8% body fat body check after gaining 2 lbs*