Our nervous system is the communication pathway from our brain to our muscles. Training nerve pathways helps build strength, joint integrity. We must train both right & left sides to be balanced. #mechanics #nervepatterning #balance #quarterbacklife
#gettingbettereveryday
Boston native Jahki Howard is now training in Atlanta with Overtime Elite. The 2024 prospect has retained his college eligibility as he works to improve with OTE. Jahki Howard Overtime Elite