Optimal sleep - 7-8 hours per night—is crucial for health and longevity, influencing metabolism, mood, and energy levels. Both too little and excessive sleep can negatively affect lifespan. boomingencore.com/en/article/imp… #Sleep #Longevity #OlderAdults

True healthy longevity is only found from a holistic approach to aging and longevity. Thank you Dr. Kara Fitzgerald for seeing the big picture captured in #AgelessAging

Find this essential information for yourself here: bit.ly/AgelessAging

Ken Dychtwald, PhD, renowned gerontologist and founder of Age Wave, has been an outspoken supporter of noninvasive focused ultrasound– and then he was diagnosed with prostate cancer, and his advocacy for the technology became personal.

In our recent interview with Ken, he…

Join Ken Dychtwald and other industry experts on the Energizing Action Against Ageism webinar on May 21st.
Register here: us06web.zoom.us/meeting/regist…

Healthy eating is essential as we age, focusing on a balanced diet outlined in the Dietary Guidelines for Americans. Key food groups include vegetables, fruits, proteins, and dairy, each offering specific nutritional benefits. The National Institute on Aging (NIA) nia.nih.gov/health/healthy…

'Today's success model is not people who stop working and go off to the sidelines but rather people who either reinvent themselves, do something different, or scale back their work.' ~ Ken Dychtwald

Employers need to value older workers by offering flexible schedules, phased retirements, and relevant training to adapt to a changing workforce demographic. Kerry Hannon finance.yahoo.com/news/why-emplo… #WorkforceDiversity #Longevity #OlderAdults

What are the 7 key factors to being an impactful thought leader? Check the latest article by Dr. Ken Dychtwald to find out more. agewave.com/seven-key-fact…
#leadership #agewave #longevity

Debates on working during retirement showcase differing views: some highlight financial pressures necessitating continued work for many older adults, while others advocate for the mental and physical health benefits of remaining active in the workforce. nextavenue.org/working-in-ret…

Breaking the chain on end-of-life unpreparedness starts with having the tough conversations & planning for the future. agewave.com/breaking-the-c…
#agewave #endoflife #planning

A study from Washington University in St. Louis suggests that age diversity is often neglected in higher education's DEI efforts. Although ageism is recognized, resources tend to focus more on race and gender issues. source.wustl.edu/2024/04/age-an… #AgeDiversity #Longevity #Aging

From nearly 50 years on the front lines, here are 5 tips to improve age-based inclusion, whether you’re a for profit or non-profit organization
#AgeismSucks #marketing #longevity
agewave.com/ageism-sucks-i…

Many are not prepared for the emotional shift retirement brings, focusing only on financial readiness. With 74% planning financially but just 35% emotionally, experts stress the need to build new social networks and identities post-career. wealthmanagement.com/rpa/how-people…
#Retirement

'Demography, psychology, medicine, and economy bang together, and out of that rises a new stage of life for a new set of circumstances.' ~ Ken Dychtwald

In the US, 63% fear outliving their funds more than death, with Gen X most worried. Inflation and Social Security concerns drive this fear. investmentnews.com/retirement/new… #FinancialAnxiety #Longevity #OlderAdults

What are the 7 key factors to being an impactful thought leader? Check the latest article by Dr. Ken Dychtwald to find out more. agewave.com/seven-key-fact…
#leadership #agewave #longevity

Economic pressures and shrinking pensions push older adults back into the workforce, often in less demanding or lower-paid roles. This trend highlights the need for better job opportunities and support. CNN edition.cnn.com/2024/04/14/eco… #Retirement #EconomicChallenges #Longevity

The future is something to be excited about!
Join Dr. Ken Dychtwald, and our team at Age Wave as we deliver rich, engaging, informative, and ground-breaking content in our blog!! agewave.com/blog/

Despite the pandemic's decline, many older Americans remain socially isolated. Research highlights the need for community and connection to counteract the long-term effects on their wellbeing. healthday.com/health-news/me… #OlderAdults #Aging #Agelessaging #Longevity

Ken Dychtwald, co-author of the new Harvard Business Review article 'Redesigning Retirement,' was interviewed for the magazine's flagship podcast IdeaCast about the future of #retirementTune in to learn how to leverage the potential of an older workforce.
hbr.org/podcast/2024/0…