Wow if we all did this what a difference it would make to the health of the nation. Most people who have visited us with knee hip or back pain will probably been advised to do daily squats in some form or other . facebook.com/story.php?stor…

Read our latest blog post: Heel pain in Adolescents- Sever’s condition. alderbankphysio.co.uk/heel-pain-in-a…

Sever’s condition (Calcaneal Apophysitis) is an... alderbankphysio.co.uk/heel-pain-in-a…

The Flatter Tummy Workout | realbuzz.com realbuzz.com/articles-inter…

Read our latest blog post: Stay healthy throughout Autumn and Winter alderbankphysio.co.uk/stay-healthy-t…

It is all too easy as the nights draw in to lapse into... alderbankphysio.co.uk/stay-healthy-t…

Read our latest blog post: Preserving muscle strength and function in old age alderbankphysio.co.uk/preserving-mus…

Old age is often... alderbankphysio.co.uk/preserving-mus…

Achilles Tendinopathy | Home goo.gl/wG6sKn

Chronic Achilles tendinopathy the bane of your life? Is it stopping you running, fell walking, dancing or just plane old irritating you on a daily basis. If you have tried all the usual; Ice, Anti -inflammatory... facebook.com/alderbankphysi…

Apologies to everyone for our website being down for so long. It got infected with a virus and we are currently in the process of building a new one, which should be up and running in the next few days. I should... facebook.com/alderbankphysi…

It is coming around fast to that time of year again. Just a little reminder to get started on a little Prehab to... fb.me/VbRLBx7g

Please could all our FB friends have a look at the great work that Donna Rowe-Green from Longridge and her ' Dig... fb.me/4Prbcq77d

So you think you know about back pain? Here are some common misconceptions. fb.me/MeE19Gnh

Get up and go - a guide to staying steady fb.me/2Cgj65dNv

Thank you to Nick Richardson of Berry lane dental surgery for so expertly fixing my son's broken tooth. A master of his craft.

A man of many talents, Alderbank's Lee Barker was unsure which career to pursue when leaving school, but... fb.me/6lnMjK4kf

Our food drive for Recycling Lives is helping them bring Christmas comfort to more people... alderbankphysio.co.uk/blog

Alderbank Physio great first session yesterday. Looking forward to next week. Thanks everyone.

Had my appointment today at Alderbank Physio. They have a team of highly experienced chartered physiotherapists. #b2bhour #prestonhour

Alderbank Physio's Vicky is celebrating a 25-years in physio. Read more in our latest blog post - alderbankphysio.co.uk/blog #victoriasjubilee

Recent research shows ankle braces do help reduce ankle sprain recurrence. Find out more in our latest blog alderbankphysio.co.uk/blog

Latest Blog: Aldebank's Lee helps Tom to England Cap! alderbankphysio.co.uk/blog #rugby