Thank you! 💙💛

So proud of our very own Ron Gavidia!

From UM #sleep clinical fellow ➡️
T32 trained #sleep research fellow ➡️
Award-winning #sleep faculty member.

Truly Leaders and Best! 💙💛

Congratulations,Kara Wyant, MD!!!
UM Neurology Residency Program is lucky to have you!

Thank you, AASM Membership!

Excited, grateful, and honored to serve as President-Elect.

Excited to work with this amazing team! University of Michigan Medical School

That feeling when one of your #sleep medicine fellowship alumni presents an outstanding grand rounds at their alma mater. So proud.

#GoBlue #ChooseSleep

Michigan Senator Thomas Albert files bill for voters to decide whether to #DitchDST and restore permanent Standard Time. YES on SB 0770! #MILeg senatorthomasalbert.com/sen-albert-let…

Rise and shine?

It’s really hard to wake up the morning after springing the ⏰ forward.

#DitchDST

American Academy of Sleep Medicine Save Standard Time

Why is #DaylightSavingTime bad for our health? Sleep specialist Anita V Shelgikar, MD, MHPE shares reasons with Local 4 WDIV Detroit. As we #SpringForward , check out how to prepare for the change: michmed.org/nDq7x

'Keeping the same bedtime and wakeup time 7 days per week as much as possible can really help with that restorative quality of sleep.' Sleep medicine physician Anita V Shelgikar, MD, MHPE joined The Morning Show to talk about how to improve sleep hygiene. Watch:
7news.com.au/video/the-morn…

Don't 😴on this incredible opportunity for CME, cutting edge updates, and hang time with your favorite #UMSleepDisordersCenter friends...see you 9/12-13

Anita V Shelgikar, MD, MHPE
Neeraj Kaplish
UMichNeurosciences
#SleepPeeps

#GoBlue #LeadersandBest

Trying to wake up earlier so you can exercise in the morning? @UMichMedicine clinical professor of neurology Anita Shelgikar shares some helpful tips in SELF. myumi.ch/zwRwR

Parade time! #GoBlue

Working out in the early morning sounds great in theory, but it can be tough to do in practice. In a story with SELF, neurologist and sleep medicine specialist Anita V Shelgikar, MD, MHPE shares how you can make it a reality: self.com/story/11-cleve…

This multisociety commentary critically examines the Agency for Healthcare Research and Quality (AHRQ) final report and systematic review on long-term health outcomes in obstructive sleep apnea. bit.ly/3vrYv65 #sleepapnea #CPAP #healthoutcomes

Our NEW Sleep Team Travel Grant is open for applications starting today! This grant supports first-time attendance at the SLEEP meeting for non-physician members of the sleep team, such as sleep technologists and advanced practice providers. Visit ow.ly/LJiI50QnA5t

Thanks #ATSchat ! So much fun to talk about the importance of healthy😴!

#ATSchat A5:
Consider a getting a sleep medicine evaluation if
- you feel like you have trouble getting enough😴(even when you have the chance to sleep)
OR
- you feel like you don't get restful😴.

#ATSchat A4:
'I'm so tired, I don't want to jeopardize safety of our patients or our team.'

#patientsafety #wellbeing