Using Eamonn and Frankee songs from 2004 to explain the Nottingham Forest and PGMOL drama might be my proudest work in a while… #passthepod

THE UK’S BIGGEST SUMMER PARTY IS BACK! ☀️ Join us at Wembley Stadium on Sunday 16th June for #CapitalSTB with Barclaycard!

The first Ballers will be revealed on Monday from 7am on the All New Capital Breakfast with Jordan North, Chris Stark & Sian Welby - listen live on…

Coventry fans were unreal today. That’s up there with one of the best games I’ve ever seen.
United must be embarrassed. The way Anthony celebrated, not sure what he’s thinking.
The FA Cup is the best 💛

So... if you're interested in football commentary (and you've got 7 minutes to spare!), this is what a week looks like in the best job in the world!! 😀 CommentaryCharts

Gutted to lose that game. Super Tom. He’s represented Watford and himself brilliantly since taking charge.
Keep going #WatfordFC 💛

Follow Clive Tyldesley amazingly detailed prep for his next Champions League match - ManCity v Real Madrid which Mirror Football are reporting on. Prints of his prep charts for over 50 teams available from commentarycharts.com 🙌

Prints of Clive Tyldesley charts for over 50 teams available here commentarycharts.com 🙌

gooooood morning from the All New Capital Breakfast with Jordan North, Chris Stark & Sian Welby 😁

come join on Global Player, the official Capital app!

Here we go… from 6am.

We’d love you to join us.

This is going to be a LOT of fun 💛

💛

Here we go... 💥

Chris Stark will be taking to the decks after racing on Ladies' Day! 😆

Limited tickets available 🎟 bit.ly/LD2024-1

I change my pants every time Watford changes manager…

Only the best for Clevs 🫡

Let’s hope they are lucky

Watford Football Club 💛

Come on Watford!! Second half a different team. Go on Giorgi! Fair play to the Rookery. Getting on anyone when it goes back. #coyh 💛

I am…!
I am now the voice of Wembley Way, starting today. Huge honour 💛

Here. We. Go…

Welcome to the show Jordan North 💛

We are gonna have so much fun!

Jordan North Siân Welby and I all get going in April.

Can't wait to hear Jordan North on the Capital Breakfast show from April. Big shoes to fill but he'll be amazing! A massive full circle moment especially for Jordan & Chris Stark who both worked together at one point when they were at #BBCRadio1 #Capital

Big love to roman kemp this morning. I know this means so much to him. Congratulations on everything mate. Fun few weeks ahead 💛