Hard days suck….. but the hard days make everything worth it. Bc that’s how you know you got better. Nothing easy is worth having.

Kids today just don’t understand.

Sometimes...

The issue is simply that their ceiling is your floor!💯

ATHLETES: How can you be the best teammate for your team?

1. Be on time
2. Be prepared
3. Be coachable
4. Be committed
5. Accept your role
6. Excel in your role
7. Bring positive energy
8. Have a good attitude
9. Encourage your teammates

Great teams have great teammates.

Admiral McRaven explains at a University of Texas, Austin commencement speech why making your bed everyday may be the best way to start off your day.

Manual Resistance Neck Training is still at near the top of the list for me.

Work both the eccentric and concentric.

Can never train the neck hard enough!

👇

Ha!

hudl.com/video/3/193730… Coach Pep Karl Calhoun Jr. Bokey Football Coach Darry Evans ₵Ø︎₳₵Ⱨ ₲ 🏁Mont🏁 Ray Grant Jr.

Legendary scene

Had a great time competing against Barmen trail in our spring game. Great competition. This game came down to the wire ,all the work we put in counts. Here’s a reception I received in the game💯
Karl Calhoun Jr. Coach Gator 🏁Mont🏁 Bokey Football ₵Ø︎₳₵Ⱨ ₲ Ray Grant Jr.

“Shut your mouth and do your job.”

That’s the biggest lesson Alex Golesh has learned throughout his 20+ years as a football coach.

A lesson he still carries with him today.

Some clips from the spring game in a win against Bartram trail Seminole HS Recruiting - Sanford, FL Karl Calhoun Jr. 🏁Mont🏁 Tony Tate Christopher Mayer hudl.com/v/2PCKtL

👀👀👀👀 you know if you are looking for one…. The 🔑 has him! #RecruitBokey

Great way to end the spring season! 5/5 PAT and a Bokey Football Win. Got a lot to work on but can’t wait to get after it! Also great playing against a fellow 4th Down University™️ guy Bryson Bakas.

Fentress Kicking The Citrus Gridiron Karl Calhoun Jr. Christopher Mayer Prep Redzone Florida Dan LaForest 🏈

After a holding penalty I called the same play they went back to back #RecruitBokey

YOU WANNA WATCH THIS‼️‼️‼️- 3 Pbu, 5 tackles(real deal smacker), forced fumble, and a return td Karl Calhoun Jr. Bokey Football

A Few Clips From My Spring Game!

hudl.com/v/2PCdJX

🏁Mont🏁 Karl Calhoun Jr. Christopher Mayer

70 yard TD by 2025 6’1 190 RB! The grind is paying off & he been picking up
D1 Offers! What you waiting on college coaches? 🧡🤍🖤🔥💪🏽🏈 #RecruitBokey

This guy took it to another level last night!! Coaches better get on him before it’s too late!! #RecruitBokey