DBSA has online peer support groups specifically for Black individuals living with depression or bipolar. The groups, led by a Black peer facilitator, create a safe space for people to share stories, questions, and concerns. Register now. dbsalliance.org/support/cifgro…

Trauma affects areas of the brain such as the hippocampus, responsible for emotion, memory, and the autonomic nervous system, and the amygdala, which helps us experience emotions. Learn more about types of trauma and risk factors. bit.ly/3PpaS8Z

The DBSA Wellness Tracker consists of one main mood tracker and seven supporting symptoms, behavior, and lifestyle trackers designed to work together to give you an overall picture of your wellness. How's your mood today? bit.ly/3S43YHZ

Join our email list to learn more about our programs and support! bit.ly/45L9yUh

Do you have questions about Peer Specialists or DBSA's Peer Specialist Training❓Join Douglas Hulst CPRS-IL, DBSA Peer Recovery Workforce Development Senior Program Manager for a live virtual Q&A session. Register here: bit.ly/48YWgWd

Symptoms of tardive dyskinesia (TD) include uncontrollable movements of the tongue, jaw, or lips; twisting, dancing movements of fingers or toes; and rocking, jerking, flexing, or thrusting of trunk or hips. Find information and support here bit.ly/3OtZpEa

As someone living with depression or bipolar disorder, you can benefit from finding ways to engage your mind and explore new ideas with others. Learn more about Intellectual Wellness and the DBSA Wellness Wheel. bit.ly/3rs1dXQ

Have you heard the news?! An additional course has been added to the 2024 schedule. If you weren't able to enroll in April's course, you have a chance to catch the new one which runs May 1-31st. Enroll now! bit.ly/3YaF7op

Under the law, the majority of health plans are required to include coverage for mental health and addiction treatment services. If you believe your coverage is being denied, you have the right to take action. Find out more at bit.ly/3Nc3qy0 #DontDenyMe

Find support from others living with depression or bipolar disorder in one of DBSA’s online or in-person Veteran support groups. These groups offer participants the chance to discuss shared experiences and find community with others walking a similar path. bit.ly/3vrJUbq

Clinical trials and research studies aren't for everyone, but some people find participating in them beneficial for their wellness. Learn more about the process and talk to your healthcare providers to see if participation could help you. bit.ly/3Zx77U5

April is Alcohol Awareness Month - Alcohol might mask symptoms of mood disorders momentarily, but the facade quickly fades. Learn more about substance use and mood disorders: bit.ly/3J2to4D
#HealthAndWellness #AlcoholAwareness #SupportNetworks

A bipolar disorder diagnosis can make you feel a lot of things: worry, confusion, maybe even relief.

For #WorldBipolarDay , we're working with our friends at DBSA to break down the steps you can take after your diagnosis. 💙

Learn more: buff.ly/49aJ6W0

LAST DAY TO DOUBLE YOUR GIFT! We hope you've seen the bipolar disorder resources we've shared this month. DBSA is a leading peer organization for individuals with mood disorders. Your gift will help us provide support, education, and hope all year round. bit.ly/3TrLmCh

Don't miss your chance to enroll in DBSA's upcoming Peer Specialist Course taking place ***April 1-24, 2024.*** There are still spots available, so apply today! bit.ly/3YaF7op

Tina R Goldstein, PhD, DBSA Scientific Advisory Board Member, talks about treatment options for bipolar disorder: Interpersonal and Social Rhythm Therapy, Cognitive Behavioral Therapy, Family Focused, and others.
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Caring for someone with a mood disorder may leave you feeling helpless, overwhelmed, confused, and hopeless. These feelings are normal. Join a support group and see resources for parents and caregivers of children living with a mood disorder. bit.ly/3PxAVw2

DBSA support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. DBSA Greenwich CT meets every Friday from 2:30-4:30 EST and are led by Dr. Tamerin.
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Eliminating stereotypes, discrimination, treatment barriers, and misunderstanding surrounding bipolar disorder is a shared mission. Thru March 30, your contribution will be matched $ for $ by a generous board member, doubling the impact of your support. bit.ly/3TrLmCh

Learn more about DBSA's Peer Specialist Training. bit.ly/3vnOIhF