🌟 Join us for our next #WalkwithaDoc event on 3rd June!

Take a break, lace up your #walking shoes, and enjoy a refreshing stroll with us.

📅 3rd June
🕒 10:30am
📍Meet at #Tarporley Community Centre Car Park

Book a spot or just turn up! bit.ly/3vFBywt

Don't forget🌟👶

The Active Buggies group is this Thursday at 9:30am! If you're a parent local to Ellesmere Port that would like to join a group of other parents for a walk around Whitby Park followed by a hot drink ☕ at Theatre Porto (formerly Action Transport Theatre), book below!👇
healthboxcic.com/service-page/a…

🌟 May is #MentalHealthAwarenessMonth !

At Healthbox, #MomentsforMovement are a part of many of our offerings because we know exercise can boost not only our physical health but our mental wellbeing too.

🤗 Join us this month and beyond; let’s move together for mental health!

Attention #StudentCounsellors !🌟

Our #Trainee Counsellor #Placements are now OPEN! If you're looking to complete your training hours, this is your chance to gain valuable experience in a supportive environment.

Fill out the form below to apply:
bit.ly/3UNunfM

Who's joining us at the LunchFIT session tomorrow?💪

If you work from home, this is the perfect opportunity to get away from your desk for 30 minutes, no matter your fitness level!

12:15pm - 12:45pm every Friday via zoom!

Book here: bit.ly/3Ws96tt

#onlinefitness

🫀How's your Heart Health?

We'll be popping up in Chester📍this Friday 10th & next Tuesday 14th to talk all things cardiovascular health!

📍New Chester Market, Exchange Square
⏰10am - 2pm

Cheshire West Voluntary Action Chester Cycling Macmillan Cancer Support Brio Leisure Cheshire West Communities Together

'Joy as sing along event brings together generations in Chester'

Great feature by Chester Standard this weekend! Amanda Wrigley Ready Generations Belong Villages

chesterstandard.co.uk/news/24297213.…

Next week!🚶👩‍⚕️

Claire, our Rural Alliance Social Prescriber & Dr Cheong from Tarporley Health Centre will be joining us for a walk around Tarporley and to chat all things Osteoporosis.

⏰10:30am
📍Meet at Tarporley Community Centre Car Park

bit.ly/3vFBywt

🥙Eat Affordably in Ellesmere Port🥙

We're super excited to share this new directory of affordable food provisions, local to Ellesmere Port! From Wezzy Wednesday's to The Cupboard, there is an affordable eating option available every day around the port👇
bit.ly/3xTvzVL

💪 Join us for a FREE 30-minute virtual LunchFIT class tomorrow at 12:15pm! This is the perfect midday break to energise your body & refresh your mind.

Everyone is welcome!

Invite your friends and let’s make it a LunchFIT date!
bit.ly/3Ws96tt

It's #NationalWalkingMonth !

Walking is great for wellbeing, supporting our mental health by getting out into the fresh air to meet new people & move our bodies!🌳

Here's a picture from our most recent #Tattenhall #WellbeingWalk !👇

#socialprescribing

We just couldn’t have done this without him! Great photo of him in his happy place.

We're thrilled to announce the next dates for our Unleash Your Inner Artist workshops! 🎨👩‍🎨

Whether you're a seasoned artist or just want to give it a go, here are some of the masterpiece's you will recreate!

Book👉 bit.ly/3MZ0Wms

#socialprescribing #arttherapy

Well it’s been quite a day celebrating #global #Intergenerational week at The Hammond School. Such a perfect venue for the most beautiful interactions between young and old. Thank you to everyone who took part to share in such a magical #singalong Ready Generations Healthbox CIC

✨ Calling all families in Chester! It's time to celebrate #IntergenerationalWeek 🎶

This Saturday, join us for a day of music & fun at the Chester Sing Along!

🌟 Last Chance to Book, so make sure to secure your spot!

bit.ly/43oHTJh

🚴‍♂️ Hey Port Pedalers!

Spring is in the air & the sun is finally *starting* making an appearance!

If you haven't booked your spot for our upcoming rides, now is the time! Let's make the most of these brighter days with good company🌞

bit.ly/3O5QkD9

#ActiveTravel

A fantastic turnout for the #ActiveBuggies group in #EllesmerePort 👶Theatre Porto (formerly Action Transport Theatre)

This group is great for any parents with little ones looking to meet other parents, socialise & get some weekly steps in the fresh air!

bit.ly/3S1ThH8

Cheshire West #ActiveTravel

NEW LunchFIT class💪

Designed specifically for those working from home, our 30 minute online class infuses your day with energy & positivity, no matter your fitness level. From strengthening muscles to boosting your heart rate & calming your mind!

bit.ly/3Ws96tt