Long distance running requires resilience and endurance. Techniques such as #BFR , can improve performance and reduce the risk of injury. 

To read more about ways to excel in long distance running, click the link below: 

hytro.com/journal/injury…

#Running #Research #Recovery

We are excited to announce that we are the Official BFR Partner to Middlesex Cricket 🏏

🔗To read about this partnership, click the link below 👇

hytro.com/journal/hytro-…

#Cricket #Sports #Middlesex #Research #Middlesex Cricket

We talked with NFL Defensive End Casey Toohill, and Coach Ryan Vermilion Jr, about the challenges the NFL presents to athletes and coaches.

To read more about this insight, click the link in below

hytro.com/journal/insigh…

#NFL #WashingtonCommanders #BuffaloBills #CaseyToohill

We are excited to announce that we are attending the Sportsmith Speed Conference as a Partner.

The Speed Conference will be held in Pittsburgh 01-02 June,

#Sportsmith #SportsScience #SportsPerformance #SpeedCoach #SpeedConference

We are proud to announce that we have become Official Performance BFR Partner to Adelaide Crows

🔗 To read about this Partnership, click the link below:

hytro.com/journal/hytro-…

#AFL #Adelaide #Adelaide Crows #Research

Peparation BFR, or ischemic preconditioning, involves using Blood Flow Restriction during pre-exercise warm up and mobility routines.

Click the link below to learn more

hytro.com/journal/what-i…

#HytroBFR #BFRTraining #Recover #PrepBFR

We spoke to John Noonan about his role, his approach to gaining peak performance, and his work with Formula 1 athletes.

To read the full article, visit the link below 👇

hytro.com/journal/episod…

#Podcast #Formula1 #F1 #YukiTsunoda #JohnNoonan #MotorSport

Preparation BFR is recognised for its role in enhancing pre-exercise warm-up routines due to its ability to maximise performance, reduce the risk of injury, and limit pain

🔗Click the link below to learn more👇

hytro.com/journal/what-i…

#PerformanceBFR #PrepBFR

A recent partnership with Oxford United FC explored the effects of BFR, ice baths, and BFR and ice baths combined on the recovery of professional footballers ⚽️

Read about this research project 👇
hytro.com/journal/expedi…

#Football #Sports #OxfordUnited #StrengthandConditioning

🚨 SPONSOR ANNOUNCEMENT 🚨

We’re delighted that Hytro will be sponsoring & exhibiting at the 2024 Soccer Science event.

🗓️ 29/4/2024

📍 St George’s Park

🎟️ shorturl.at/gJKX5

📧 [email protected]

This week on the Pacey Performance Podcast...

Joey Bergles talks:

• Unconventional training's impact on performance
• Skill development vs. game play emphasis
• Consistent & quality training for progress
• Long-term improvement in youth speed training

Listen via links 👇

What a qualifying for @johnnoonancoach and Yuki at the Japan GP.

Check out our latest pod episode where John Noonan talks about prepping an F1 driver for their home race 🏎️

🎧 Spotify 👇
open.spotify.com/episode/01WaLr…

🖥️ YouTube 👇
youtu.be/WE2y3TxZ-CA

#Formula1 #JapaneseGP #F1

Episode 3 is live 📣

We welcomed John Noonan, on the latest episode to discuss:
🔵 Life as a Performance Coach in F1
🔵 The Japan GP
🔵 How to develop as an S&C

🎧 Spotify 👇
open.spotify.com/episode/01WaLr…

🖥️ YouTube 👇
youtu.be/WE2y3TxZ-CA

#Formula1 #JapaneseGP #F1

Hytro is a game changer. Portable, and easy to use with half the Premier League teams using it.

NCAA Soccer @NCAA #soccer

When time is tight, it is important to allow sufficient opportunity to recover

The use of tools like Hytro BFR can support efficient recovery and training

🔗To hear more from Aaron, click the link below

hytro.com/journal/episod…

#HytroBFR #AaronBorgmann #Recovery #NFL

What is Performance BFR?📖

An exciting new category of BFR for enhanced performance and optimal results.

🔗 To learn more about Performance BFR, click the link:

hytro.com/journal/what-i…

#HytroBFR #BFR Training #Recover #PerformanceBFR #BFR #Sport

Hear from Will Cain as he takes us through his journey of playing for Sunderland to becoming a US university scholar

🔗To read the whole article, click the link in our below

hytro.com/journal/the-pa…

Time is often the limiting factor for recovery.

🔗To learn more about how we are helping improve performance Surrey Scorchers, click the link below:

hytro.com/journal/surrey…

#BFRTraining #RecoverFaster #Research #Basketball #BritishBasketball #SurreyScorchers

What is Performance BFR?📖

🔗 To learn more about Performance BFR, click the link:

hytro.com/journal/what-i…

#HytroBFR #BFR Training #Recover #PerformanceBFR #BFR #Sport

Ever wondered how Alpine Racing prepare for a season of racing 👀

To learn more about #Alpine Academy and how Hytro is powering their performance, click the link in below 🔗

hytro.com/journal/integr…

#HytroBFR #F1 #F2 #F3 #RaceHer #Alpine #Alpine Racing #Formula1 BWT Alpine F1 Team