#Nutrition is such a key aspect of good performance. From one coach to another, here is a FREE 20 page E-Book on Nutrition for Top Performance - a must-have for any athlete looking to achieve their best! Click here to download: 1.shortstack.com/5TMNXR

Kids rarely talk to their parents and coaches about steroids. Consider starting that conversation. #steroids #coaching

Great day training with Jeff Krushell Krush Performance helping develop our athletes!! Thank you so much!!

A special thank you to Jeff Krushell and his Krush Performance Performance Training & Talent Development for coming to Sudbury over the weekend to improve our players & coaches!!

#Nutrition is such a key aspect of good performance. From one coach to another, here is a FREE 20 page E-Book on Nutrition for Top Performance - a must-have for any athlete looking to achieve their best! Click here to download: 1.shortstack.com/5TMNXR

Coach Wolforth speaking to @baseballNZ coaches as part of International Sports Group clinic in New Zealand. Great group so eager to learn and continue to develop baseball in New Zealand. #isgbaseball #BaseballRanch #baseballaroundtheworld Krush Performance

Today on Krush Performance, Jeff Krushell is joined by @brennanklak and Matthew Iwanyk - Матейко Іваник 🇺🇦 of TSN 1260 in Vancouver to debate which sport has changed the most in recent years. Also, the guys discuss talent development, fixing the #NCAA , and more. Listen now! ow.ly/gul430mpbaP

Many questions still surround the #cannabis #LegalizationInCanada the long term impact on youth & implications in sport here is our 1st look at the topic Episode #1 of Drunk & Stoned Episode #2 coming Nov. bit.ly/2QZfwv7

Tomorrow on Krush Performance, Jeff Krushell explores finding success in human performance and while it certainly takes talent, there's a lot more to it than just having the ability and the skills. Subscribe now to check it out! Don't forget to rate & review! ow.ly/7DCd30lVZij

We’ve got a packed episode for you this week! The lowdown: trouble in baseball, the center ice summit, & what to watch for in the #NFL . Download the brand new episode from here: radioinfluence.com/2018/08/13/kru…

What’s your goal for the week? For the month? For the year?

Writing down your goals and building a plan to meet them is the ultimate key to success. It is the only way to reach your top potential. It’s such a simple exercise but most of us skip it! #mondaymotivation

Eyeing that donut as afternoon coffee break draws near? Understand your sugar cravings so you can ditch them. Beat the cravings by consuming more proteins and complex carbs (like peanut butter on whole wheat toast) as healthy snacks between meals. #KrushWarOnSugar

Let's look at the first Ice Free Training Room - what kinds of injury recovery results are we seeing? Is it time to stop icing? Download the podcast to find out!

radioinfluence.com/tag/jeff-krush…

Monday Motivation - this week's quote is from Abe Lincoln. Planning is everything - don't dive into anything without a plan. Success is imminent for those who plan it.

Being a good #coach is more than just showing up for the job. We break down the important elements that set the great apart from the good.

radioinfluence.com/2018/07/09/kru…

The Major League Baseball Mid Summer Classic is upon us once again.

And it has been a concerning 1st half for professional baseball.

In today's episode of Krush Performance, we have a look at the standings, the payrolls and which team got the biggest bang for their buck.

Happy Canada Day!

Know what to look for on the ingredient list, and avoid high-sugar foods that damage your health. Use this easy-to-follow guide to help you make healthy decisions. #KrushWarOnSugar

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bit.ly/KrushNewsletter

New video now out - how to hydrate and why by the time you're thirsty it's too late! youtube.com/channel/UC2sOC… #drinkup #heatwave