2️⃣Today I am going to continue the breakdown of this amazing paper from @womensbrain_md @koushikreddymd @mahimagulatimd which goes over the effect of stress and social connections on our health.

Here's the paper link:-
sciencedirect.com/science/articl…

This is AWESOME!
We need #lifestylemedicine front & center every week!

Please help spread the word to your community, colleagues, family and friends 🙏

#LMWeek

Happy Lifestyle Medicine Week!

#LMWeek is an annual celebration of the 6 key pillars of lifestyle medicine & each day we will spotlight a different pillar. Tune in all week to learn more about each pillar & practical ways to incorporate them into your and your patients' lives!

This is a great development!
American College of Lifestyle Medicine + Blue Zones together are set to transform the world into a healthier place 🥦🥬

This will make it easier for consumers & patients to access lifestyle medicine consistently, conveniently and effectively ❤️

ACLM and Blue Zones are joining forces to bring a vision of a nation & world of healthier, stronger, & more resilient communities to fruition.

Learn more about the partnership and becoming a Blue Zones-Certified Healthcare Professional: lifestylemedicine.org/blue-zones-par…

#ACLMxBlueZones

“A smile is a friend maker.” Bangambiki Habyarimana

#MondayThoughts #MondayMotivation #SuccessTrain

Knowing what helps you flip the switch to relax+what triggers you into panic is key. Think about the times when you handled a difficult situation with a sense of calm which allowed you to use creativity to find a solution. Panic creates havoc. Let's find ways to flip to relax. 🙏

Looking for some fun videos on #health , wellness+ #life stylemedicine ? Here's a series of short videos from Harvard Medical School on social connection, sleep, exercise, nutrition+more. Honored to be interviewed for them. Enjoy! #wellbeing #nutrition #exercise #life youtube.com/playlist?list=…

'A vacation is a very expensive way to schedule the time to read a book in peace.'

Naval

Congratulations to all of you! Well done

Dear Barbara Wiss
I feel the same way about you! 🙏🙏
What an honor that u took out the time from ur day to tune in & provide such kind & gracious feedback!

It's a privilege to know u & all our team Paving the Path to Wellness Beth Frates MD Michelle Tollefson Amy Comander MD, DipABLM Valeria Tivnan 🌻

We are ingesting plastics from our food packaging, but the plastics are also harming the earth. On #EarthDay2024 go #plasticfree ! #MedEd #Endocrinology

nbhwc.org/calendar/#!eve…

Please join us for this educational webinar about how we can utilize
#LifestyleMedicine for #DiabetesPrevention

#healthcoaching
#T2D
#prediabetes

Leigh-Ann Webster
American College of Lifestyle Medicine

'We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.' Thich Nhat Hanh

#ThursdayThoughts #ThursdayMotivation #IAM #MindBody

Aleksandra Pikula MD DipABPN/ABLM 🧠 Koushik R. Reddy, MD, FACC, FACLM, DipABLM AHAMeetings Mahima Gulati MD, FACE, FACLM, M.Sc., DipABLM It was a great panel. Here are some of the slides I shared on the importance of certification in lifestyle medicine. Lifestyle medicine is transforming health and healthcare!

Wonderful work! Kudos and looking forward to continuing to learn from this INSPIRATIONAL team!!!🙏🙏

great 🧵
#gratitude for sharing

What an incredibly enlightening podcast!

'We should not be chasing perfection, we should be chasing wholeness'

'The cure to loneliness, and the only way to truly belong, is service'

Sincere #gratitude for sharing 🙏🙏

Wonderful!!! Congratulations!

Glad to share this info on the role of #LifestyleMedicine in #weightmanagement 🙏🙏

Pls share with folks interested in learning about newer #weightlossdrugs
#antiobesitypharmacotherapy
#incretin

WebMD
Neha Pathak, MD, DipABLM
American College of Lifestyle Medicine
Beth Frates MD
Mitika K MD
Rahul Anand